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	<title>RN for WellnessBreakfast - RN for Wellness - Living &amp; Eating with a Purpose!</title>
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		<title>Mini Chip Chocolate Chip Mega Muffin</title>
		<link>https://rnforwellness.com/2014/12/mini-chip-chocolate-chip-mega-muffin/</link>
		<comments>https://rnforwellness.com/2014/12/mini-chip-chocolate-chip-mega-muffin/#comments</comments>
		<pubDate>Mon, 08 Dec 2014 20:25:43 +0000</pubDate>
		<dc:creator><![CDATA[Jenn Corbett]]></dc:creator>
				<category><![CDATA[Archive]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Clean Recipes]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Kids Favorite!]]></category>

		<guid isPermaLink="false">http://rnforwellness.com/?p=1788</guid>
		<description><![CDATA[Mini Chip Chocolate Chip Mega Muffin I have stumbled upon the best mini chip muffin recipe ever! NEVER buy those hydrogenated, crap filled, 100 ingredient store chocolate chip muffins again. These muffins are so easy and ridiculously delicious! I would love to take credit for these but I found these over at www.littlesweetbaker.com her site <p class="more-class"><a class="more-link darkbox" href="https://rnforwellness.com/2014/12/mini-chip-chocolate-chip-mega-muffin/"><span>Read more</span></a></p>]]></description>
				<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>Mini Chip Chocolate Chip Mega Muffin</p>
<p><a href="http://rnforwellness.com/wp-content/uploads/2014/12/10846122_10205645213357455_7781632478162756244_n.jpg"><img src="http://rnforwellness.com/wp-content/uploads/2014/12/10846122_10205645213357455_7781632478162756244_n-545x480.jpg" alt="10846122_10205645213357455_7781632478162756244_n" width="545" height="480" class="aligncenter size-large wp-image-1789" /></a></p>
<p>I have stumbled upon the best mini chip muffin recipe ever! NEVER buy those hydrogenated, crap filled, 100 ingredient store chocolate chip muffins again. These muffins are so easy and ridiculously delicious! I would love to take credit for these but I found these over at www.littlesweetbaker.com <a href="http://littlesweetbaker.com" title="bakery style chocolate chip muffins"></a>her site is fantastic and her recipes blow my mind.</p>
<p>Yes they have white flour and NO they are not a diet recipe. If you are going to have a treat and “own your sugar” this is the recipe to do it with. I changed it up a bit by putting them in a mega muffin pan. More is better in my book when talking about a muffin. </p>
<p>All I have left to say is&#8230;.. Your Welcome!</p>
<p>Bakery Style Chocolate Chip Muffins</p>
<p>Servings: 12 Difficulty: easy<br />
Ingredients<br />
2 &#038; 1/2 cups all-purpose flour<br />
1 tbsp baking powder<br />
1 tsp baking soda<br />
1/2 tsp salt<br />
1/2 cup unsalted butter, melted and cooled<br />
1 cup granulated sugar<br />
2 large eggs<br />
1 cup milk (whole or buttermilk is preferred)<br />
1 tbsp vanilla<br />
1 &#038; 1/2 cups chocolate chips<br />
Instructions<br />
1) Preheat oven to 425°F and spray a 12 cup muffin tray with non-stick cooking spray.<br />
2) In a large bowl, toss together the flour, baking powder, baking soda, salt and chocolate chips. Set aside.<br />
3) In a medium bowl, whisk together the melted butter, sugar, eggs, milk and vanilla. Slowly add to the dry ingredients. Gently fold together until JUST combined.<br />
4) Divide the batter into the 12 muffin cups and bake at 425°F for 5 minutes, then turn the oven heat down to 375°F and bake for another 13-15 minutes. Let cool for about 5-10 minutes and enjoy warm.<br />
Muffins taste best the day of, but can be stored in an airtight container at room temperature for up to 5 days.<br />
Recipe by Little Sweet Baker </p>
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		<title>Breakfast Burritos</title>
		<link>https://rnforwellness.com/2013/10/breakfast-burritos/</link>
		<comments>https://rnforwellness.com/2013/10/breakfast-burritos/#comments</comments>
		<pubDate>Fri, 04 Oct 2013 17:18:22 +0000</pubDate>
		<dc:creator><![CDATA[Jenn Corbett]]></dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Clean Recipes]]></category>
		<category><![CDATA[Kids Favorite!]]></category>
		<category><![CDATA[Main Dish]]></category>

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		<description><![CDATA[Print Breakfast Burrito Yield: 6 large burritos I make these a couple times a month for dinner instead of breakfast. Huge hit with the kiddos!!!Ingredients6 Large Flour Tortillas 5 Russet potatoes, peeled and chopped 1 medium onion, diced 1 medium bell pepper, diced 1 tbsp butter 1 tbsp olive oil Salt/pepper to taste 1 tsp <p class="more-class"><a class="more-link darkbox" href="https://rnforwellness.com/2013/10/breakfast-burritos/"><span>Read more</span></a></p>]]></description>
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		  <a class="butn-link" title="Add this recipe to your ZipList, where you can store all of your favorite web recipes in one place and easily add ingredients to your shopping list." onmouseup="getZRecipeArgs(this, {'partner_key':'', 'url':'https://rnforwellness.com/2013/10/breakfast-burritos/', 'class':'zlrecipe'}); return false;" href="javascript:void(0);"></a>
		</div><div id="zlrecipe-title" itemprop="name" class="b-b h-1 strong" >Breakfast Burrito</div>
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      <div class="fl-l width-50"><p id="zlrecipe-yield">Yield: <span itemprop="recipeYield">6 large burritos</span></p></div>
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			  <img class="photo" itemprop="image" src="img_1966_2401.jpg" title="Breakfast Burrito" alt="Breakfast Burrito"  />
			</p><div id="zlrecipe-summary" itemprop="description"><p class="summary italic">I make these a couple times a month for dinner instead of breakfast. Huge hit with the kiddos!!!</p></div></div><p id="zlrecipe-ingredients" class="h-4 strong">Ingredients</p><ul id="zlrecipe-ingredients-list"><li id="zlrecipe-ingredient-0" class="ingredient" itemprop="ingredients">6 Large Flour Tortillas</li><li id="zlrecipe-ingredient-1" class="ingredient" itemprop="ingredients">5 Russet potatoes, peeled and chopped</li><li id="zlrecipe-ingredient-2" class="ingredient" itemprop="ingredients">1 medium onion, diced</li><li id="zlrecipe-ingredient-3" class="ingredient" itemprop="ingredients">1 medium bell pepper, diced</li><li id="zlrecipe-ingredient-4" class="ingredient" itemprop="ingredients">1 tbsp butter</li><li id="zlrecipe-ingredient-5" class="ingredient" itemprop="ingredients">1 tbsp olive oil</li><li id="zlrecipe-ingredient-6" class="ingredient" itemprop="ingredients">Salt/pepper to taste</li><li id="zlrecipe-ingredient-7" class="ingredient" itemprop="ingredients">1 tsp cajun seasoning</li><li id="zlrecipe-ingredient-8" class="ingredient" itemprop="ingredients">1 tsp garlic powder</li><li id="zlrecipe-ingredient-9" class="ingredient" itemprop="ingredients">10 eggs, beaten with 2 tbs milk</li><li id="zlrecipe-ingredient-10" class="ingredient" itemprop="ingredients">4 slices cooked bacon, chopped</li><li id="zlrecipe-ingredient-11" class="ingredient" itemprop="ingredients">1 cup grated sharp cheddar cheese</li><li id="zlrecipe-ingredient-12" class="ingredient" itemprop="ingredients">Your favorite salsa</li></ul><p id="zlrecipe-instructions" class="h-4 strong">Instructions</p><ol id="zlrecipe-instructions-list" class="instructions"><li id="zlrecipe-instruction-0" class="instruction" itemprop="recipeInstructions">In a large skillet add butter,olive oil and melt to coat pan.</li><li id="zlrecipe-instruction-1" class="instruction" itemprop="recipeInstructions">Add in diced potatoes, onions, and bell pepper and cook on medium high heat stirring frequently.</li><li id="zlrecipe-instruction-2" class="instruction" itemprop="recipeInstructions">Once onions and peppers are translucent reduce heat to medium, add spices and cover. </li><li id="zlrecipe-instruction-3" class="instruction" itemprop="recipeInstructions">Cook for 20 min covered stirring occasionally.</li><li id="zlrecipe-instruction-4" class="instruction" itemprop="recipeInstructions">In a separate pan cook scrambled eggs as desired.</li><li id="zlrecipe-instruction-5" class="instruction" itemprop="recipeInstructions">When eggs are done stir in cooked bacon.</li><li id="zlrecipe-instruction-6" class="instruction" itemprop="recipeInstructions">When potatoes are tender, scoop potatoes, scrambled eggs into warmed flour tortilla and top with cheese and salsa!</li></ol><p id="zlrecipe-notes" class="h-4 strong">Notes</p><div id="zlrecipe-notes-list"><p class="notes">Sometimes I add canadian bacon, diced instead of bacon</p></div><div class="zl-linkback" >Schema/Recipe SEO Data Markup by <a title="ZipList Recipe Plugin" alt="ZipList Recipe Plugin" href="http://www.ziplist.com/recipe_plugin" target="_blank">ZipList Recipe Plugin</a></div><div class="ziplist-recipe-plugin" style="display: none;">2.2</div><a id="zl-printed-permalink" href="https://rnforwellness.com/2013/10/breakfast-burritos/"title="Permalink to Recipe">https://rnforwellness.com/2013/10/breakfast-burritos/</a></div></div>
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		<title>Lemon Poppy Seed Zucchini Bread</title>
		<link>https://rnforwellness.com/2012/08/lemon-poppy-seed-zucchini-bread/</link>
		<comments>https://rnforwellness.com/2012/08/lemon-poppy-seed-zucchini-bread/#comments</comments>
		<pubDate>Wed, 01 Aug 2012 02:16:44 +0000</pubDate>
		<dc:creator><![CDATA[Jenn Corbett]]></dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Clean Recipes]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Kids Favorite!]]></category>

		<guid isPermaLink="false">http://rnforwellness.com/?p=1418</guid>
		<description><![CDATA[Print Lemon Poppy Seed Zucchini Bread Prep Time: 30 minutesTotal Time: 1 hour, 30 minutes This a wonderful recipe I found in Southern Living Magazine. I tweaked it to include clean ingredients that are RN for Wellness approved!!Ingredients1/2 cup unsalted butter, softened 1 1/3 cup granulated organic cane sugar 3 large cage free eggs 1 <p class="more-class"><a class="more-link darkbox" href="https://rnforwellness.com/2012/08/lemon-poppy-seed-zucchini-bread/"><span>Read more</span></a></p>]]></description>
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		  <a class="butn-link" title="Add this recipe to your ZipList, where you can store all of your favorite web recipes in one place and easily add ingredients to your shopping list." onmouseup="getZRecipeArgs(this, {'partner_key':'', 'url':'https://rnforwellness.com/2012/08/lemon-poppy-seed-zucchini-bread/', 'class':'zlrecipe'}); return false;" href="javascript:void(0);"></a>
		</div><div id="zlrecipe-title" itemprop="name" class="b-b h-1 strong" >Lemon Poppy Seed Zucchini Bread</div>
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      <div class="fl-l width-50"><p id="zlrecipe-prep-time">Prep Time: <span itemprop="prepTime" content="PT30M">30 minutes</span></p><p id="zlrecipe-total-time">Total Time: <span itemprop="totalTime" content="PT1H30M">1 hour, 30 minutes</span></p></div>
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			  <img class="photo" itemprop="image" src="http://rnforwellness.com/wp-content/uploads/2012/08/mail.jpeg" title="Lemon Poppy Seed Zucchini Bread" alt="Lemon Poppy Seed Zucchini Bread"  />
			</p><div id="zlrecipe-summary" itemprop="description"><p class="summary italic">This a wonderful recipe I found in Southern Living Magazine. I tweaked it to include clean ingredients that are RN for Wellness approved!!</p></div></div><p id="zlrecipe-ingredients" class="h-4 strong">Ingredients</p><ul id="zlrecipe-ingredients-list"><li id="zlrecipe-ingredient-0" class="ingredient" itemprop="ingredients">1/2 cup unsalted butter, softened</li><li id="zlrecipe-ingredient-1" class="ingredient" itemprop="ingredients">1 1/3 cup granulated organic cane sugar</li><li id="zlrecipe-ingredient-2" class="ingredient" itemprop="ingredients">3 large cage free eggs</li><li id="zlrecipe-ingredient-3" class="ingredient" itemprop="ingredients">1 1/2 cups all purpose flour</li><li id="zlrecipe-ingredient-4" class="ingredient" itemprop="ingredients">1/2 tsp. salt</li><li id="zlrecipe-ingredient-5" class="ingredient" itemprop="ingredients">1/8 tsp. baking soda</li><li id="zlrecipe-ingredient-6" class="ingredient" itemprop="ingredients">1/2 cup Daisy sour cream</li><li id="zlrecipe-ingredient-7" class="ingredient" itemprop="ingredients">1 cup zucchini, shredded</li><li id="zlrecipe-ingredient-8" class="ingredient" itemprop="ingredients">1T and 1 tsp. Lemon zest</li><li id="zlrecipe-ingredient-9" class="ingredient" itemprop="ingredients">2 tsp. poppy seeds</li><li id="zlrecipe-ingredient-10" class="ingredient" itemprop="ingredients"></li><li id="zlrecipe-ingredient-11" class="ingredient" itemprop="ingredients"></li></ul><p id="zlrecipe-instructions" class="h-4 strong">Instructions</p><ol id="zlrecipe-instructions-list" class="instructions"><li id="zlrecipe-instruction-0" class="instruction" itemprop="recipeInstructions">Preheat oven to 325’ prep 5 x 9 loaf pan with butter and dust with flour.</li><li id="zlrecipe-instruction-1" class="instruction" itemprop="recipeInstructions">In a mixer whip butter, once whipped add in sugar until creamy.</li><li id="zlrecipe-instruction-2" class="instruction" itemprop="recipeInstructions">Add eggs one at a time beating until just blended.</li><li id="zlrecipe-instruction-3" class="instruction" itemprop="recipeInstructions">In a separate large bowl add flour, salt, and baking soda, toss with a fork.</li><li id="zlrecipe-instruction-4" class="instruction" itemprop="recipeInstructions">Slowly add flour mixture and sour cream to butter mixture, ending with flour.</li><li id="zlrecipe-instruction-5" class="instruction" itemprop="recipeInstructions">Add in zucchini, lemon, and poppy seeds and stir gently.</li><li id="zlrecipe-instruction-6" class="instruction" itemprop="recipeInstructions">Pour into prepared loaf pan and bake 55 min-1 hour checking frequently towards the end of bake time to ensure done but not over cooked. </li><li id="zlrecipe-instruction-7" class="instruction" itemprop="recipeInstructions">Insert toothpick in center and when it comes out clean bread is done.</li><li id="zlrecipe-instruction-8" class="instruction" itemprop="recipeInstructions">Let cool on wire rack 10 minutes then remove from pan and cool an additional 30 minutes.</li></ol><div class="zl-linkback" >Schema/Recipe SEO Data Markup by <a title="ZipList Recipe Plugin" alt="ZipList Recipe Plugin" href="http://www.ziplist.com/recipe_plugin" target="_blank">ZipList Recipe Plugin</a></div><div class="ziplist-recipe-plugin" style="display: none;">2.2</div><a id="zl-printed-permalink" href="https://rnforwellness.com/2012/08/lemon-poppy-seed-zucchini-bread/"title="Permalink to Recipe">https://rnforwellness.com/2012/08/lemon-poppy-seed-zucchini-bread/</a></div></div>
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		<title>Whole Wheat Banana Pecan Pancakes</title>
		<link>https://rnforwellness.com/2012/03/whole-wheat-banana-pecan-pancakes/</link>
		<comments>https://rnforwellness.com/2012/03/whole-wheat-banana-pecan-pancakes/#comments</comments>
		<pubDate>Fri, 02 Mar 2012 17:55:47 +0000</pubDate>
		<dc:creator><![CDATA[Jenn Corbett]]></dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Clean Recipes]]></category>
		<category><![CDATA[Kids Favorite!]]></category>
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		<guid isPermaLink="false">http://rnforwellness.com/?p=1359</guid>
		<description><![CDATA[Print Whole Wheat Banana Pecan Pancakes Ingredients1 cup whole wheat flour, sifted 1 T. granulated cane sugar 2 tsp. baking powder 1/4 tsp. salt 1 egg, beaten 1 cup milk 2 T. canola oil 1 tsp. vanilla 1/2 tsp almond extract 2 ripe bananas, mashed 1 banana, sliced 1 cup toasted pecan, coarsely chopped (Toast <p class="more-class"><a class="more-link darkbox" href="https://rnforwellness.com/2012/03/whole-wheat-banana-pecan-pancakes/"><span>Read more</span></a></p>]]></description>
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			  <img class="photo" itemprop="image" src="http://rnforwellness.com/wp-content/uploads/2012/03/bodacious-banana-pancakes.jpg" title="Whole Wheat Banana Pecan Pancakes " alt="Whole Wheat Banana Pecan Pancakes "  />
			</p></div><p id="zlrecipe-ingredients" class="h-4 strong">Ingredients</p><ul id="zlrecipe-ingredients-list"><li id="zlrecipe-ingredient-0" class="ingredient" itemprop="ingredients">1 cup whole wheat flour, sifted</li><li id="zlrecipe-ingredient-1" class="ingredient" itemprop="ingredients">1 T.  granulated cane sugar</li><li id="zlrecipe-ingredient-2" class="ingredient" itemprop="ingredients">2 tsp. baking powder</li><li id="zlrecipe-ingredient-3" class="ingredient" itemprop="ingredients">1/4 tsp. salt</li><li id="zlrecipe-ingredient-4" class="ingredient" itemprop="ingredients">1 egg, beaten</li><li id="zlrecipe-ingredient-5" class="ingredient" itemprop="ingredients">1 cup milk</li><li id="zlrecipe-ingredient-6" class="ingredient" itemprop="ingredients">2 T. canola oil</li><li id="zlrecipe-ingredient-7" class="ingredient" itemprop="ingredients">1 tsp. vanilla</li><li id="zlrecipe-ingredient-8" class="ingredient" itemprop="ingredients">1/2 tsp almond extract</li><li id="zlrecipe-ingredient-9" class="ingredient" itemprop="ingredients">2 ripe bananas, mashed</li><li id="zlrecipe-ingredient-10" class="ingredient" itemprop="ingredients">1 banana, sliced</li><li id="zlrecipe-ingredient-11" class="ingredient" itemprop="ingredients">1 cup toasted pecan, coarsely chopped (Toast in a skillet on low until oils released)</li><li id="zlrecipe-ingredient-12" class="ingredient" itemprop="ingredients"></li></ul><p id="zlrecipe-instructions" class="h-4 strong">Instructions</p><ol id="zlrecipe-instructions-list" class="instructions"><li id="zlrecipe-instruction-0" class="instruction" itemprop="recipeInstructions">In a large bowl combine dry ingredients.</li><li id="zlrecipe-instruction-1" class="instruction" itemprop="recipeInstructions">In a small bowl combine egg, milk, oil, vanilla, and almond extract.</li><li id="zlrecipe-instruction-2" class="instruction" itemprop="recipeInstructions">Combine wet ingredients with dry ingredient. Stir, but do not over stir, batter will be lumpy.</li><li id="zlrecipe-instruction-3" class="instruction" itemprop="recipeInstructions">Gently fold in mashed bananas and half of the pecans.</li><li id="zlrecipe-instruction-4" class="instruction" itemprop="recipeInstructions">Cook pancakes on griddle heated to 400. Flip when pancakes are bubbly on top.</li><li id="zlrecipe-instruction-5" class="instruction" itemprop="recipeInstructions">To serve top with real maple syrup, sliced bananas, and pecans.</li></ol><div class="zl-linkback" >Schema/Recipe SEO Data Markup by <a title="ZipList Recipe Plugin" alt="ZipList Recipe Plugin" href="http://www.ziplist.com/recipe_plugin" target="_blank">ZipList Recipe Plugin</a></div><div class="ziplist-recipe-plugin" style="display: none;">2.2</div><a id="zl-printed-permalink" href="https://rnforwellness.com/2012/03/whole-wheat-banana-pecan-pancakes/"title="Permalink to Recipe">https://rnforwellness.com/2012/03/whole-wheat-banana-pecan-pancakes/</a></div></div>
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		<title>Blueberry Muffin Granola</title>
		<link>https://rnforwellness.com/2012/01/blueberry-muffin-granola/</link>
		<comments>https://rnforwellness.com/2012/01/blueberry-muffin-granola/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 17:19:41 +0000</pubDate>
		<dc:creator><![CDATA[Jenn Corbett]]></dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Clean Recipes]]></category>
		<category><![CDATA[Kids Favorite!]]></category>
		<category><![CDATA[Snacks]]></category>

		<guid isPermaLink="false">http://rnforwellness.com/?p=1253</guid>
		<description><![CDATA[Print Blueberry Muffin Granola Ingredients3 T. melted butter 3 T. olive oil 1/4 cup honey 2 T. dark brown sugar 1 tsp vanilla 1 tsp cinnamon 1/8 tsp salt 3 cups uncooked rolled oats 1 1/2 cups pecans, chopped 1 cup sliced almonds 1 cup dried blueberries Sprinkle with cinnamon to taste 1/2 cup chocolate <p class="more-class"><a class="more-link darkbox" href="https://rnforwellness.com/2012/01/blueberry-muffin-granola/"><span>Read more</span></a></p>]]></description>
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		</div><div id="zlrecipe-title" itemprop="name" class="b-b h-1 strong" >Blueberry Muffin Granola</div>
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			  <img class="photo" itemprop="image" src="http://rnforwellness.com/wp-content/uploads/2012/01/Pumpkin-Spiced-Nutty-Granola.jpg" title="Blueberry Muffin Granola" alt="Blueberry Muffin Granola"  />
			</p></div><p id="zlrecipe-ingredients" class="h-4 strong">Ingredients</p><ul id="zlrecipe-ingredients-list"><li id="zlrecipe-ingredient-0" class="ingredient" itemprop="ingredients">3 T. melted butter</li><li id="zlrecipe-ingredient-1" class="ingredient" itemprop="ingredients">3 T. olive oil</li><li id="zlrecipe-ingredient-2" class="ingredient" itemprop="ingredients">1/4 cup honey</li><li id="zlrecipe-ingredient-3" class="ingredient" itemprop="ingredients">2 T. dark brown sugar</li><li id="zlrecipe-ingredient-4" class="ingredient" itemprop="ingredients">1 tsp vanilla</li><li id="zlrecipe-ingredient-5" class="ingredient" itemprop="ingredients">1 tsp cinnamon</li><li id="zlrecipe-ingredient-6" class="ingredient" itemprop="ingredients">1/8 tsp salt</li><li id="zlrecipe-ingredient-7" class="ingredient" itemprop="ingredients">3 cups uncooked rolled oats</li><li id="zlrecipe-ingredient-8" class="ingredient" itemprop="ingredients">1 1/2 cups pecans, chopped</li><li id="zlrecipe-ingredient-9" class="ingredient" itemprop="ingredients">1 cup sliced almonds</li><li id="zlrecipe-ingredient-10" class="ingredient" itemprop="ingredients">1 cup dried blueberries</li><li id="zlrecipe-ingredient-11" class="ingredient" itemprop="ingredients">Sprinkle with cinnamon to taste</li><li id="zlrecipe-ingredient-12" class="ingredient" itemprop="ingredients">1/2 cup chocolate covered dried cranberries</li><li id="zlrecipe-ingredient-13" class="ingredient" itemprop="ingredients"></li></ul><p id="zlrecipe-instructions" class="h-4 strong">Instructions</p><ol id="zlrecipe-instructions-list" class="instructions"><li id="zlrecipe-instruction-0" class="instruction" itemprop="recipeInstructions">Preheat oven to 325'</li><li id="zlrecipe-instruction-1" class="instruction" itemprop="recipeInstructions">Combine first 7 ingredients in a small bowl.</li><li id="zlrecipe-instruction-2" class="instruction" itemprop="recipeInstructions">In a large bowl mix next 5 ingredients.</li><li id="zlrecipe-instruction-3" class="instruction" itemprop="recipeInstructions">Do not add chocolate covered cranberries.</li><li id="zlrecipe-instruction-4" class="instruction" itemprop="recipeInstructions">Add liquid mixture to oat mixture and stir well to coat.</li><li id="zlrecipe-instruction-5" class="instruction" itemprop="recipeInstructions">Spred coated mixture on a lightly greased cookie sheet with edge and sprinkle with cinnamon to taste.</li><li id="zlrecipe-instruction-6" class="instruction" itemprop="recipeInstructions">Bake 18-20 minutes, stirring half way through, Granola will be browned and fragrant.</li><li id="zlrecipe-instruction-7" class="instruction" itemprop="recipeInstructions">Remove from oven and spread on a clean cool cookie sheet for cooling.</li><li id="zlrecipe-instruction-8" class="instruction" itemprop="recipeInstructions">Once completely cooled mix in chocolate covered cranberries.</li></ol><div class="zl-linkback" >Schema/Recipe SEO Data Markup by <a title="ZipList Recipe Plugin" alt="ZipList Recipe Plugin" href="http://www.ziplist.com/recipe_plugin" target="_blank">ZipList Recipe Plugin</a></div><div class="ziplist-recipe-plugin" style="display: none;">2.2</div><a id="zl-printed-permalink" href="https://rnforwellness.com/2012/01/blueberry-muffin-granola/"title="Permalink to Recipe">https://rnforwellness.com/2012/01/blueberry-muffin-granola/</a></div></div>
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		<title>Peppermint Mocha</title>
		<link>https://rnforwellness.com/2011/11/peppermint-mocha/</link>
		<comments>https://rnforwellness.com/2011/11/peppermint-mocha/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 20:50:13 +0000</pubDate>
		<dc:creator><![CDATA[Jenn Corbett]]></dc:creator>
				<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Clean Recipes]]></category>

		<guid isPermaLink="false">http://rnforwellness.com/?p=1097</guid>
		<description><![CDATA[Photo Courtesy: thekitchn.com Print Peppermint Mocha Yield: 1 Serving Inspired by a recipe from www.thekitchn.com. I switched from espresso to regular coffee and substituted organic sugar and my homemade whip cream. Ingredients1/4 cup organic cane sugar 1/4 cup water 1/4 teaspoon peppermint extract 3 tablespoons powdered cocoa - run it through a sifter or fine <p class="more-class"><a class="more-link darkbox" href="https://rnforwellness.com/2011/11/peppermint-mocha/"><span>Read more</span></a></p>]]></description>
				<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>Photo Courtesy: thekitchn.com<a href="http://rnforwellness.com/wp-content/uploads/2011/11/2009_12_07-PeppermintMocha.jpg"><img class="alignleft size-full wp-image-1098" title="2009_12_07-PeppermintMocha" src="http://rnforwellness.com/wp-content/uploads/2011/11/2009_12_07-PeppermintMocha.jpg" alt="" width="540" height="360" /></a><br />

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		</div><div id="zlrecipe-title" itemprop="name" class="b-b h-1 strong" >Peppermint Mocha</div>
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      <div class="fl-l width-50"><p id="zlrecipe-yield">Yield: <span itemprop="recipeYield">1 Serving</span></p></div>
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    </div><div class="img-desc-wrap"><div id="zlrecipe-summary" itemprop="description"><p class="summary italic">Inspired by a recipe from www.thekitchn.com. I switched from espresso to regular coffee and substituted organic sugar and my homemade whip cream. </p></div></div><p id="zlrecipe-ingredients" class="h-4 strong">Ingredients</p><ul id="zlrecipe-ingredients-list"><li id="zlrecipe-ingredient-0" class="ingredient" itemprop="ingredients">1/4 cup organic cane sugar</li><li id="zlrecipe-ingredient-1" class="ingredient" itemprop="ingredients">1/4 cup water</li><li id="zlrecipe-ingredient-2" class="ingredient" itemprop="ingredients">1/4 teaspoon peppermint extract</li><li id="zlrecipe-ingredient-3" class="ingredient" itemprop="ingredients">3 tablespoons powdered cocoa - run it through a sifter or fine wire strainer to remove lumps</li><li id="zlrecipe-ingredient-4" class="ingredient" itemprop="ingredients">3 tablespoons warm water</li><li id="zlrecipe-ingredient-5" class="ingredient" itemprop="ingredients">1/2 cup coffee</li><li id="zlrecipe-ingredient-6" class="ingredient" itemprop="ingredients">1 1/2 cups hot milk</li><li id="zlrecipe-ingredient-7" class="ingredient" itemprop="ingredients">a dollop of <a href="http://rnforwellness.com/?p=948" class="ingredient-link" target="_blank">fresh whip cream</a></li><li id="zlrecipe-ingredient-8" class="ingredient" itemprop="ingredients">Dash of cinnamon</li></ul><p id="zlrecipe-instructions" class="h-4 strong">Instructions</p><ol id="zlrecipe-instructions-list" class="instructions"><li id="zlrecipe-instruction-0" class="instruction" itemprop="recipeInstructions">In a small saucepan, stir together the water and sugar, bringing to a rolling boill, stirring frequently, until the sugar dissolves. </li><li id="zlrecipe-instruction-1" class="instruction" itemprop="recipeInstructions">Reduce heat to a low, add the peppermint extract, and simmer for 20 minutes.</li><li id="zlrecipe-instruction-2" class="instruction" itemprop="recipeInstructions">In a large mug add the cocoa and water and mix together until a creamy paste forms. </li><li id="zlrecipe-instruction-3" class="instruction" itemprop="recipeInstructions">Add the coffee, 1 1/2 teaspoon of the peppermint simple syrup, and stir to mix. </li><li id="zlrecipe-instruction-4" class="instruction" itemprop="recipeInstructions">Top the mug off with the hot milk and stir.</li><li id="zlrecipe-instruction-5" class="instruction" itemprop="recipeInstructions">Top with <a href="http://rnforwellness.com/?p=948" class="instruction-link" target="_blank">fresh whip cream</a> and cinnamon.</li></ol><div class="zl-linkback" >Schema/Recipe SEO Data Markup by <a title="ZipList Recipe Plugin" alt="ZipList Recipe Plugin" href="http://www.ziplist.com/recipe_plugin" target="_blank">ZipList Recipe Plugin</a></div><div class="ziplist-recipe-plugin" style="display: none;">2.2</div><a id="zl-printed-permalink" href="https://rnforwellness.com/2011/11/peppermint-mocha/"title="Permalink to Recipe">https://rnforwellness.com/2011/11/peppermint-mocha/</a></div></div>
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		<title>Butter Pecan Granola</title>
		<link>https://rnforwellness.com/2011/11/butter-pecan-granola/</link>
		<comments>https://rnforwellness.com/2011/11/butter-pecan-granola/#comments</comments>
		<pubDate>Mon, 21 Nov 2011 01:59:36 +0000</pubDate>
		<dc:creator><![CDATA[Jenn Corbett]]></dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Clean Recipes]]></category>
		<category><![CDATA[Kids Favorite!]]></category>
		<category><![CDATA[Snacks]]></category>

		<guid isPermaLink="false">http://rnforwellness.com/?p=992</guid>
		<description><![CDATA[Print Butter Pecan Granola Prep Time: 15 minutesCook Time: 20 minutes Yield: 4-5 cups We call this our Holiday granola in our house. It makes the house smell like Christmas morning. Serve with your yogurt or just eat it by itself. YUMMY!Ingredients1/2 cup unsalted butter, melted 1/4 cup honey 2 T. dark brown sugar 1 <p class="more-class"><a class="more-link darkbox" href="https://rnforwellness.com/2011/11/butter-pecan-granola/"><span>Read more</span></a></p>]]></description>
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		</div><div id="zlrecipe-title" itemprop="name" class="b-b h-1 strong" >Butter Pecan Granola</div>
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      <div class="fl-l width-50"><p id="zlrecipe-prep-time">Prep Time: <span itemprop="prepTime" content="PT15M">15 minutes</span></p><p id="zlrecipe-cook-time">Cook Time: <span itemprop="cookTime" content="PT20M">20 minutes</span></p></div>
      <div class="fl-l width-50"><p id="zlrecipe-yield">Yield: <span itemprop="recipeYield">4-5 cups</span></p></div>
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    </div><div class="img-desc-wrap"><div id="zlrecipe-summary" itemprop="description"><p class="summary italic">We call this our Holiday granola in our house. It makes the house smell like Christmas morning. Serve with your yogurt or just eat it by itself. YUMMY!</p></div></div><p id="zlrecipe-ingredients" class="h-4 strong">Ingredients</p><ul id="zlrecipe-ingredients-list"><li id="zlrecipe-ingredient-0" class="ingredient" itemprop="ingredients">1/2 cup unsalted butter, melted</li><li id="zlrecipe-ingredient-1" class="ingredient" itemprop="ingredients">1/4 cup honey</li><li id="zlrecipe-ingredient-2" class="ingredient" itemprop="ingredients">2 T. dark brown sugar</li><li id="zlrecipe-ingredient-3" class="ingredient" itemprop="ingredients">1 tsp vanilla</li><li id="zlrecipe-ingredient-4" class="ingredient" itemprop="ingredients">1/8 tsp salt</li><li id="zlrecipe-ingredient-5" class="ingredient" itemprop="ingredients">3 cups uncooked rolled oats</li><li id="zlrecipe-ingredient-6" class="ingredient" itemprop="ingredients">1 1/2 cups pecans, chopped</li><li id="zlrecipe-ingredient-7" class="ingredient" itemprop="ingredients">1 cup sliced almonds</li><li id="zlrecipe-ingredient-8" class="ingredient" itemprop="ingredients">1/4 cup shredded coconut</li><li id="zlrecipe-ingredient-9" class="ingredient" itemprop="ingredients">1/2 cup dried cherries</li><li id="zlrecipe-ingredient-10" class="ingredient" itemprop="ingredients">Sprinkle with cinnamon to taste</li></ul><p id="zlrecipe-instructions" class="h-4 strong">Instructions</p><ol id="zlrecipe-instructions-list" class="instructions"><li id="zlrecipe-instruction-0" class="instruction" itemprop="recipeInstructions">Preheat oven to 325'</li><li id="zlrecipe-instruction-1" class="instruction" itemprop="recipeInstructions">Combine first 5 ingredients to a small sauce pan on low, bring to a simmer.</li><li id="zlrecipe-instruction-2" class="instruction" itemprop="recipeInstructions">Remove from heat, and stir well.</li><li id="zlrecipe-instruction-3" class="instruction" itemprop="recipeInstructions">In a large bowl mix next 5 ingredients.</li><li id="zlrecipe-instruction-4" class="instruction" itemprop="recipeInstructions">Add butter/honey mixture to oat mixture and stir well to coat.</li><li id="zlrecipe-instruction-5" class="instruction" itemprop="recipeInstructions">Spred coated mixture on a lightly greased cookie sheet with edge and sprinkle with cinnamon to taste.</li><li id="zlrecipe-instruction-6" class="instruction" itemprop="recipeInstructions">Bake 18-20 minutes, stirring half way through, Granola will be browned and fragrant.</li><li id="zlrecipe-instruction-7" class="instruction" itemprop="recipeInstructions">Remove from oven and spread on a clean cool cookie sheet for cooling.</li></ol><div class="zl-linkback" >Schema/Recipe SEO Data Markup by <a title="ZipList Recipe Plugin" alt="ZipList Recipe Plugin" href="http://www.ziplist.com/recipe_plugin" target="_blank">ZipList Recipe Plugin</a></div><div class="ziplist-recipe-plugin" style="display: none;">2.2</div><a id="zl-printed-permalink" href="https://rnforwellness.com/2011/11/butter-pecan-granola/"title="Permalink to Recipe">https://rnforwellness.com/2011/11/butter-pecan-granola/</a></div></div>
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		<title>Candied Pecan Upside Down Pumpkin Muffins</title>
		<link>https://rnforwellness.com/2011/09/candied-pecan-upside-down-pumpkin-muffins/</link>
		<comments>https://rnforwellness.com/2011/09/candied-pecan-upside-down-pumpkin-muffins/#comments</comments>
		<pubDate>Sun, 25 Sep 2011 16:41:58 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Clean Recipes]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Kids Favorite!]]></category>

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		<description><![CDATA[&#160; &#160; Print Candied Pecan Upside Down Pumpkin Muffins Prep Time: 30 minutesCook Time: 30 minutes Yield: 36 muffins This recipe was inspired by a yummy Southern Living recipe titled Sticky-Bun Pumpkin Muffins. While I loved their recipe it needed a little “cleaning” to fit our lifestyle.Ingredients2 cups pecan halves and pieces 1/2 cup unsalted <p class="more-class"><a class="more-link darkbox" href="https://rnforwellness.com/2011/09/candied-pecan-upside-down-pumpkin-muffins/"><span>Read more</span></a></p>]]></description>
				<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><a href="http://rnforwellness.com/wp-content/uploads/2011/09/sticky-bun-pumpkin-muffins-sl-l.jpg"><img class="aligncenter size-full wp-image-766" title="sticky-bun-pumpkin-muffins-sl-l" src="http://rnforwellness.com/wp-content/uploads/2011/09/sticky-bun-pumpkin-muffins-sl-l.jpg" alt="" width="300" height="300" /></a></p>
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		</div><div id="zlrecipe-title" itemprop="name" class="b-b h-1 strong" >Candied Pecan Upside Down Pumpkin Muffins</div>
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      <div class="fl-l width-50"><p id="zlrecipe-prep-time">Prep Time: <span itemprop="prepTime" content="PT30M">30 minutes</span></p><p id="zlrecipe-cook-time">Cook Time: <span itemprop="cookTime" content="PT30M">30 minutes</span></p></div>
      <div class="fl-l width-50"><p id="zlrecipe-yield">Yield: <span itemprop="recipeYield">36 muffins</span></p></div>
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    </div><div class="img-desc-wrap"><div id="zlrecipe-summary" itemprop="description"><p class="summary italic">This recipe was inspired by a yummy Southern Living recipe titled Sticky-Bun Pumpkin Muffins. While I loved their recipe it needed a little “cleaning” to fit our lifestyle.</p></div></div><p id="zlrecipe-ingredients" class="h-4 strong">Ingredients</p><ul id="zlrecipe-ingredients-list"><li id="zlrecipe-ingredient-0" class="ingredient" itemprop="ingredients">2 cups pecan halves and pieces</li><li id="zlrecipe-ingredient-1" class="ingredient" itemprop="ingredients">1/2 cup unsalted organic butter, melted</li><li id="zlrecipe-ingredient-2" class="ingredient" itemprop="ingredients">1/2 cup firmly packed dark brown sugar</li><li id="zlrecipe-ingredient-3" class="ingredient" itemprop="ingredients">2 T. Real Maple Syrup</li><li id="zlrecipe-ingredient-4" class="ingredient" itemprop="ingredients">2 cups whole wheat flour</li><li id="zlrecipe-ingredient-5" class="ingredient" itemprop="ingredients">1 1/2 cups all- purpose flour</li><li id="zlrecipe-ingredient-6" class="ingredient" itemprop="ingredients">3 cups granulated organic cane sugar</li><li id="zlrecipe-ingredient-7" class="ingredient" itemprop="ingredients">1 T. pumpkin pie spice</li><li id="zlrecipe-ingredient-8" class="ingredient" itemprop="ingredients">1 tsp baking soda</li><li id="zlrecipe-ingredient-9" class="ingredient" itemprop="ingredients">1 tsp salt</li><li id="zlrecipe-ingredient-10" class="ingredient" itemprop="ingredients">1 (15oz) can pumpkin</li><li id="zlrecipe-ingredient-11" class="ingredient" itemprop="ingredients">1 cup canola oil</li><li id="zlrecipe-ingredient-12" class="ingredient" itemprop="ingredients">4 large organic free range eggs</li><li id="zlrecipe-ingredient-13" class="ingredient" itemprop="ingredients">2/3 cup water</li><li id="zlrecipe-ingredient-14" class="ingredient" itemprop="ingredients"></li><li id="zlrecipe-ingredient-15" class="ingredient" itemprop="ingredients"></li></ul><p id="zlrecipe-instructions" class="h-4 strong">Instructions</p><ol id="zlrecipe-instructions-list" class="instructions"><li id="zlrecipe-instruction-0" class="instruction" itemprop="recipeInstructions">Preheat oven to 350’. </li><li id="zlrecipe-instruction-1" class="instruction" itemprop="recipeInstructions">Bake pecans in a single layer on a baking dish 8-10 minutes until toasted. </li><li id="zlrecipe-instruction-2" class="instruction" itemprop="recipeInstructions">Lightly grease 2-12 cup muffin pans and set aside. (Do not use paper baking cups)</li><li id="zlrecipe-instruction-3" class="instruction" itemprop="recipeInstructions">Stir together melted butter, brown sugar, and maple syrup. </li><li id="zlrecipe-instruction-4" class="instruction" itemprop="recipeInstructions">Spoon 1 teaspoon full of butter mixture into the bottom of each muffin cup. </li><li id="zlrecipe-instruction-5" class="instruction" itemprop="recipeInstructions">Sprinkle with toasted pecans, Set aside.</li><li id="zlrecipe-instruction-6" class="instruction" itemprop="recipeInstructions">In a large bowl stir together flours, sugar, pumpkin pie spice, baking soda, and salt. </li><li id="zlrecipe-instruction-7" class="instruction" itemprop="recipeInstructions">Once combined form a well in the center of the flour mixture.</li><li id="zlrecipe-instruction-8" class="instruction" itemprop="recipeInstructions">In a large glass bowl whip together pumpkin, canola oil, eggs, and water. </li><li id="zlrecipe-instruction-9" class="instruction" itemprop="recipeInstructions">Add to dry ingredients and stir until moistened, do not over mix.</li><li id="zlrecipe-instruction-10" class="instruction" itemprop="recipeInstructions">Spoon batter into muffin cups prepped with candied pecans, Fill 3/4 full.</li><li id="zlrecipe-instruction-11" class="instruction" itemprop="recipeInstructions">Bake at 350’ for 20-30 minutes or until toothpick inserted comes out clean. </li><li id="zlrecipe-instruction-12" class="instruction" itemprop="recipeInstructions">When muffins are done, Invert pan IMMEDIATELY to remove muffins (they will be stuck if not done immediately). </li><li id="zlrecipe-instruction-13" class="instruction" itemprop="recipeInstructions">Arrange on wire rack prepped with a little cooking spray to prevent sticking.</li></ol><div class="zl-linkback" >Schema/Recipe SEO Data Markup by <a title="ZipList Recipe Plugin" alt="ZipList Recipe Plugin" href="http://www.ziplist.com/recipe_plugin" target="_blank">ZipList Recipe Plugin</a></div><div class="ziplist-recipe-plugin" style="display: none;">2.2</div><a id="zl-printed-permalink" href="https://rnforwellness.com/2011/09/candied-pecan-upside-down-pumpkin-muffins/"title="Permalink to Recipe">https://rnforwellness.com/2011/09/candied-pecan-upside-down-pumpkin-muffins/</a></div></div>
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		<title>Whole Wheat Blueberry Pancakes</title>
		<link>https://rnforwellness.com/2011/06/whole-wheat-blueberry-pancakes/</link>
		<comments>https://rnforwellness.com/2011/06/whole-wheat-blueberry-pancakes/#comments</comments>
		<pubDate>Sun, 12 Jun 2011 03:57:15 +0000</pubDate>
		<dc:creator><![CDATA[Jenn Corbett]]></dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Clean Recipes]]></category>

		<guid isPermaLink="false">http://rnforwellness.com/?p=424</guid>
		<description><![CDATA[Print Whole Wheat Blueberry Pancakes Yield: 8-10 pancakes This can be used to make pancakes or waffles!Ingredients1 1/4c whole wheat flour 2 tsp baking powder 1 egg 1 cup milk 1/4 tsp salt 1 tbsp organic cane sugar 1 tsp vanilla 3/4 cup blueberriesInstructionsSift together flour and baking powder and set aside. Beat together egg, <p class="more-class"><a class="more-link darkbox" href="https://rnforwellness.com/2011/06/whole-wheat-blueberry-pancakes/"><span>Read more</span></a></p>]]></description>
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		</div><div id="zlrecipe-title" itemprop="name" class="b-b h-1 strong" >Whole Wheat Blueberry Pancakes</div>
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      <div class="fl-l width-50"><p id="zlrecipe-yield">Yield: <span itemprop="recipeYield">8-10 pancakes</span></p></div>
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    </div><div class="img-desc-wrap"><div id="zlrecipe-summary" itemprop="description"><p class="summary italic">This can be used to make pancakes or waffles!</p></div></div><p id="zlrecipe-ingredients" class="h-4 strong">Ingredients</p><ul id="zlrecipe-ingredients-list"><li id="zlrecipe-ingredient-0" class="ingredient" itemprop="ingredients">1 1/4c whole wheat flour</li><li id="zlrecipe-ingredient-1" class="ingredient" itemprop="ingredients">2 tsp baking powder</li><li id="zlrecipe-ingredient-2" class="ingredient" itemprop="ingredients">1 egg</li><li id="zlrecipe-ingredient-3" class="ingredient" itemprop="ingredients">1 cup milk</li><li id="zlrecipe-ingredient-4" class="ingredient" itemprop="ingredients">1/4 tsp salt</li><li id="zlrecipe-ingredient-5" class="ingredient" itemprop="ingredients">1 tbsp organic cane sugar</li><li id="zlrecipe-ingredient-6" class="ingredient" itemprop="ingredients">1 tsp vanilla</li><li id="zlrecipe-ingredient-7" class="ingredient" itemprop="ingredients">3/4 cup blueberries</li></ul><p id="zlrecipe-instructions" class="h-4 strong">Instructions</p><ol id="zlrecipe-instructions-list" class="instructions"><li id="zlrecipe-instruction-0" class="instruction" itemprop="recipeInstructions">Sift together flour and baking powder and set aside. </li><li id="zlrecipe-instruction-1" class="instruction" itemprop="recipeInstructions">Beat together egg, milk, vanilla, salt, and sugar. </li><li id="zlrecipe-instruction-2" class="instruction" itemprop="recipeInstructions">Stir in flour until just moistened. </li><li id="zlrecipe-instruction-3" class="instruction" itemprop="recipeInstructions">Do not over mix. </li><li id="zlrecipe-instruction-4" class="instruction" itemprop="recipeInstructions">Gently fold in blueberries. </li><li id="zlrecipe-instruction-5" class="instruction" itemprop="recipeInstructions">Make as you would any other pancake.</li></ol><div class="zl-linkback" >Schema/Recipe SEO Data Markup by <a title="ZipList Recipe Plugin" alt="ZipList Recipe Plugin" href="http://www.ziplist.com/recipe_plugin" target="_blank">ZipList Recipe Plugin</a></div><div class="ziplist-recipe-plugin" style="display: none;">2.2</div><a id="zl-printed-permalink" href="https://rnforwellness.com/2011/06/whole-wheat-blueberry-pancakes/"title="Permalink to Recipe">https://rnforwellness.com/2011/06/whole-wheat-blueberry-pancakes/</a></div></div>
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		<title>Broccoli Ham Quiche</title>
		<link>https://rnforwellness.com/2011/04/broccoli-ham-quiche/</link>
		<comments>https://rnforwellness.com/2011/04/broccoli-ham-quiche/#comments</comments>
		<pubDate>Tue, 12 Apr 2011 04:08:07 +0000</pubDate>
		<dc:creator><![CDATA[Jenn Corbett]]></dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Clean Recipes]]></category>

		<guid isPermaLink="false">http://rnforwellness.com/?p=438</guid>
		<description><![CDATA[Print Broccoli Ham Quiche Prep Time: 45 minutesCook Time: 45 minutes Yield: Serves 6-8 Thought I would post my yummy and healthy Broccoli Ham Quiche recipe. This is a great addition to your Easter brunch or breakfast potluck! IngredientsWhole wheat pie crust: 4 cups whole wheat flour 1 tbsp vinegar 1/4c water 1 1/2c butter <p class="more-class"><a class="more-link darkbox" href="https://rnforwellness.com/2011/04/broccoli-ham-quiche/"><span>Read more</span></a></p>]]></description>
				<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><a href="http://rnforwellness.com/wp-content/uploads/2011/11/images6.jpeg"><img class="aligncenter size-full wp-image-440" title="images" src="http://rnforwellness.com/wp-content/uploads/2011/11/images6.jpeg" alt="" width="225" height="225" />
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		</div><div id="zlrecipe-title" itemprop="name" class="b-b h-1 strong" >Broccoli Ham Quiche</div>
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      <div class="fl-l width-50"><p id="zlrecipe-prep-time">Prep Time: <span itemprop="prepTime" content="PT45M">45 minutes</span></p><p id="zlrecipe-cook-time">Cook Time: <span itemprop="cookTime" content="PT45M">45 minutes</span></p></div>
      <div class="fl-l width-50"><p id="zlrecipe-yield">Yield: <span itemprop="recipeYield">Serves 6-8</span></p></div>
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    </div><div class="img-desc-wrap"><div id="zlrecipe-summary" itemprop="description"><p class="summary italic">Thought I would post my yummy and healthy Broccoli Ham Quiche recipe. This is a great addition to your Easter brunch or breakfast potluck!
</p></div></div><p id="zlrecipe-ingredients" class="h-4 strong">Ingredients</p><ul id="zlrecipe-ingredients-list"><li id="zlrecipe-ingredient-0" class="ingredient" itemprop="ingredients">Whole wheat pie crust:</li><li id="zlrecipe-ingredient-1" class="ingredient" itemprop="ingredients">4 cups whole wheat flour</li><li id="zlrecipe-ingredient-2" class="ingredient" itemprop="ingredients">1 tbsp vinegar</li><li id="zlrecipe-ingredient-3" class="ingredient" itemprop="ingredients">1/4c water</li><li id="zlrecipe-ingredient-4" class="ingredient" itemprop="ingredients">1 1/2c butter</li><li id="zlrecipe-ingredient-5" class="ingredient" itemprop="ingredients">1 egg</li><li id="zlrecipe-ingredient-6" class="ingredient" itemprop="ingredients"></li><li id="zlrecipe-ingredient-7" class="ingredient" itemprop="ingredients">Filling:</li><li id="zlrecipe-ingredient-8" class="ingredient" itemprop="ingredients">1 1/2 cups cubed cooked ham</li><li id="zlrecipe-ingredient-9" class="ingredient" itemprop="ingredients">1 1/2 cups shredded Swiss cheese(you can use any cheese)</li><li id="zlrecipe-ingredient-10" class="ingredient" itemprop="ingredients">1/2 cup crumbled feta</li><li id="zlrecipe-ingredient-11" class="ingredient" itemprop="ingredients">1 cup frozen broccoli florets, thawed, well drained on paper towel</li><li id="zlrecipe-ingredient-12" class="ingredient" itemprop="ingredients">1/4 onion, diced</li><li id="zlrecipe-ingredient-13" class="ingredient" itemprop="ingredients">4 eggs, free range,organic</li><li id="zlrecipe-ingredient-14" class="ingredient" itemprop="ingredients">1 cup milk</li><li id="zlrecipe-ingredient-15" class="ingredient" itemprop="ingredients">1/2 teaspoon salt</li><li id="zlrecipe-ingredient-16" class="ingredient" itemprop="ingredients">1 tsp garlic powder</li><li id="zlrecipe-ingredient-17" class="ingredient" itemprop="ingredients">1/2 teaspoon dry ground mustard</li><li id="zlrecipe-ingredient-18" class="ingredient" itemprop="ingredients">1/2 teaspoon ground black pepper</li></ul><p id="zlrecipe-instructions" class="h-4 strong">Instructions</p><ol id="zlrecipe-instructions-list" class="instructions"><li id="zlrecipe-instruction-0" class="instruction" itemprop="recipeInstructions">This recipe makes 4 pie crusts. </li><li id="zlrecipe-instruction-1" class="instruction" itemprop="recipeInstructions">Mix first 5 ingredients. </li><li id="zlrecipe-instruction-2" class="instruction" itemprop="recipeInstructions">Form into 4 separate dough balls, Chill. </li><li id="zlrecipe-instruction-3" class="instruction" itemprop="recipeInstructions">Roll one ball out between wax paper to fit pie plate. </li><li id="zlrecipe-instruction-4" class="instruction" itemprop="recipeInstructions">Rolled dough balls can be frozen.</li><li id="zlrecipe-instruction-5" class="instruction" itemprop="recipeInstructions">Layer ham, cheese and broccoli, onion in crust-lined pan. </li><li id="zlrecipe-instruction-6" class="instruction" itemprop="recipeInstructions">In medium bowl, beat eggs and milk with fork. </li><li id="zlrecipe-instruction-7" class="instruction" itemprop="recipeInstructions">Stir in remaining ingredients.</li><li id="zlrecipe-instruction-8" class="instruction" itemprop="recipeInstructions">Pour over broccoli ham mixture.</li><li id="zlrecipe-instruction-9" class="instruction" itemprop="recipeInstructions">Bake 35 to 45 minutes or until knife inserted in center comes out clean. </li><li id="zlrecipe-instruction-10" class="instruction" itemprop="recipeInstructions">Let stand 5 to 10 minutes before serving.</li></ol><div class="zl-linkback" >Schema/Recipe SEO Data Markup by <a title="ZipList Recipe Plugin" alt="ZipList Recipe Plugin" href="http://www.ziplist.com/recipe_plugin" target="_blank">ZipList Recipe Plugin</a></div><div class="ziplist-recipe-plugin" style="display: none;">2.2</div><a id="zl-printed-permalink" href="https://rnforwellness.com/2011/04/broccoli-ham-quiche/"title="Permalink to Recipe">https://rnforwellness.com/2011/04/broccoli-ham-quiche/</a></div></div>
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