Clean Eating Grocery List

These are things I keep on hand so I always have something available for lunch and dinner.


Buttermilk Blueberry Muffins:

Print Buttermilk Blueberry Muffins: Prep Time: 15 minutesCook Time: 30 minutes Yield: 24 muffins Ingredients2 cups whole wheat flour 1 teaspoon baking soda 1 1/4 cups buttermilk 2 egg whites, lightly beaten 1/3 cup vegetable oil 1/2 cup honey 1 cup blueberries, fresh or frozen organic cane sugar and cinnamon for sprinklingInstructionsPreheat oven to 350.

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Fresh Fruit and Yogurt Trifle

Print Fresh Fruit and Yogurt Trifle Prep Time: 30 minutesCook Time: 1 hour Yield: Serves 8-10 Anyone that knows me knows that I love a trifle dessert. The idea of layers of goodness seems like perfection to me. Thought I would share one of my favorite sunny weather trifleā€™s with you. If you are looking

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Blueberry and Oatmeal Muffins

Print Blueberry and Oatmeal Muffins Prep Time: 15 minutesCook Time: 20 minutes Yield: 12-18 muffins Substitute white sugar for brown sugar on a 1 to 1 basis, but add 4 tablespoons of molasses per cup, and decrease the total amount of liquid in the recipe by 3 tablespoons Ingredients1/2 cup quick cooking oats 1/2 cup

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