Clean Eating Grocery List

These are things I keep on hand so I always have something available for lunch and dinner.

Chocolate Dream Milkshake

Chocolate Dream Milkshake

Yield: Serves 2

Health Benefit Alert: Cocoa powder is high in antioxidants. Remember antioxidants are our disease fighters! Preventing cancer and chronic illness with a chocolate milkshake. Not bad!


  • 1 cup chocolate frozen yogurt
  • 1 cup milk (1-2% ok)
  • 1 tbsp unsweetened cocoa powder
  • 1-2 tbsp agave syrup (2tbsp if you like it sweeter)


  1. Place all ingredients into a blender and blend until smooth.
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