Clean Eating Grocery List

These are things I keep on hand so I always have something available for lunch and dinner.

Avocado Feta Salsa with Whole Wheat Pita Chips

Avocado Feta Salsa with Whole Wheat Pita Chips

Avocado Feta Salsa with Whole Wheat Pita Chips

Chips and salsa is one of my favorite snacks. I like to find ways to mix it up a bit. I try different tomatoes, add-ins and dipping treats. This is my spin on salsa, mediterranean style.

Ingredients

  • 4 organic roma tomatoes, chopped
  • 1/4 cup red onion, finely chopped
  • 2 cloves garlic, minced
  • 1 pkg (4oz) crumbled feta cheese
  • 1 T. fresh parsley, chopped
  • 3 T. red wine vinegar
  • 2 T. extra virgin olive oil
  • Juice of 1 lemon
  • 1/2 tsp. dried oregano
  • 1/2 tsp. coarse salt
  • 2 avocados, seeded and chopped
  • 1 pkg whole wheat pita bread
  • 2 T. olive oil

Instructions

    For the chips
  1. Preheat oven to 350. Spray a cookie sheet with olive oil spray.
  2. Cut pita bread into chip size triangles and brush with olive oil.
  3. Place pita triangles in the oven and bake until crispy, about 10 minutes.
  4. To make salsa
  5. Combine tomatoes, red onion, garlic, feta, parsley, red vinegar, evoo, oregano, and salt.
  6. Stir to mix well and coat tomatoes with evoo and red wine vinegar.
  7. Gently stir in avocado just before serving.
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https://rnforwellness.com/2011/11/avocado-feta-salsa-with-whole-wheat-pita-chips/

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