Clean Eating Grocery List

These are things I keep on hand so I always have something available for lunch and dinner.

Creamy Tomato Soup

Creamy Tomato Soup

Total Time: 1 hour

Yield: Serves 4

Creamy Tomato Soup

Tomato soup does not need to be from the can. Here is a simple homemade recipe! If you are watching calories you can omit the cream and it will still be awesome!

Top with a tablespoon of fresh pesto for a zesty twist.


  • 1 (14-ounce) can chopped fire roasted tomatoes
  • 1/4 cup extra virgin olive oil
  • 1 T. unsalted butter
  • Salt and freshly ground black pepper
  • 1 stalk celery, diced
  • 1 small carrot, diced
  • 1 yellow onion, diced
  • 2 cloves garlic, minced
  • 1 cup chicken broth
  • 1 bay leaf
  • 2 tablespoons butter
  • 1/4 cup chopped fresh basil leaves
  • 1/2 cup heavy cream


  1. In a soup pot, heat olive oil and butter over medium-low heat.
  2. Add the celery, carrot, onion and garlic, cook until softened, about 10 minutes.
  3. Add the roasted chopped canned tomatoes with the juice, chicken broth, bay leaf and butter.
  4. Simmer until vegetables are very tender, about 15 to 20 minutes.
  5. Add basil and cream.
  6. Puree with a hand held immersion blender or place in food processor, blend until smooth.
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