Clean Eating Grocery List

These are things I keep on hand so I always have something available for lunch and dinner.

Weeknight Stroganoff

Weeknight Stroganoff

Cook Time: 60 minutes

Yield: Serves 4-6

Weeknight Stroganoff

As a kid I used to LOVE Hamburger Helper Stroganoff. I decided to come up with a quick, easy, and healthy way to duplicate this childhood favorite!!


  • 1 pkg (12oz) whole wheat egg noodles, cooked
  • 1 T. unsalted butter
  • 1 T. Olive oil
  • 1lb ground turkey (Ground beef can be used)
  • 1 cup yellow onion, chopped
  • 2 cups fresh button mushrooms, chopped
  • 1 tsp coarse black pepper
  • 1/2 tsp salt (you may need to season with a little more salt when done)
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 1/2 cups organic low sodium chicken broth (if using ground beef, use beef broth)
  • 1/4 cup water
  • 2 tbsp cornstarch
  • 1 cup daisy sour cream
  • 1 T. dried parsley


  1. Cook noodles as directed.
  2. In a large sauce pan add butter, oil, ground turkey, and onions.
  3. Saute until turkey is browned and onions are tender, about 5 minutes.
  4. Add in mushrooms, pepper, salt, garlic, and onion powder.
  5. Continue cooking until turkey is cooked through, about 5 minutes.
  6. Stir in chicken broth, cover and simmer on low 10 minutes.
  7. In a small bowl combine water and 2 tbsp cornstarch, whisking well to make the thickener, make sure there are no lumps.
  8. Remove lid and gradually stir cornstarch thickener into the ground turkey.
  9. Bring to a boil, then remove from heat and stir in sour cream and crushed dry parsley.
  10. Stir in cooked noodles, coat well and serve.
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