Clean Eating Grocery List

These are things I keep on hand so I always have something available for lunch and dinner.

Green Chili and Jalapeno Crusted Fish

Green Chili and Jalapeno Crusted Fish

Yield: Serves 4

Green Chili and Jalapeno Crusted Fish


  • 4 Fish fillets of your choice (swordfish, mahi mahi, or salmon)
  • 1 can diced green chilies
  • 1 medium onion
  • 1/2 cup tamed jalapenos
  • 1/2 cup cilantro
  • juice of two limes
  • olive oil spray


  1. Coat aluminum foil with olive oil spray and set aside.
  2. In food processor add green chilies, onion, jalapenos, cilantro, and lime juice.
  3. Chop until a thick paste forms.
  4. Coat fish fillets with mixture and place on prepared aluminum foil.
  5. Heat Grill to medium, place foil and fish on the grill, cooking 10-12 minutes or until fish is cooked through.
  6. No need to flip fish while cooking.
  7. Serve over a bed of crunchy cabbage slaw
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