Clean Eating Grocery List

These are things I keep on hand so I always have something available for lunch and dinner.

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No Bake Blueberry Chocolate Chip Cheesecake

Print Blueberry Chocolate Chip Cheesecake Prep Time: 45 minutesCook Time: 8 hours Yield: Serves 8-10 This recipe is my spin on the no bake cheesecake. Any fresh berry will work. Avoid frozen berries due to the excess liquid. IngredientsThe Crust: 1 1/2 cups New Morning Organic graham cracker crumbs (About 1 pkg) 1/3 cup packed

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Gluten Free is not an answer to weight loss

    Gluten Free is Not an Answer to Weight Loss. Ok! The new fascination and push for Gluten Free diets and gluten free products has become a huge hot button issue for me! A Gluten Free diet is a diet that should ONLY be followed by individuals with a diagnosed, Wheat Allergy or Celiac Disease. There should be

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Shredded Chicken BBQ Sandwich with Coleslaw

Print Shredded Chicken BBQ Sandwich with Coleslaw Cook Time: 45 minutes Yield: Serves 6 Sometimes I am not in the mood for shredded beef or pulled pork so thats when I change things up with chicken!Ingredients3 boneless skinless chicken breasts 1 bottle Stubb’s original BBQ sauce 100% whole wheat buns 2 cups shredded cabbage 1

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Summer Vegetable Pesto Chicken Pasta

Print Summer Vegetable Pesto Chicken Pasta Rating: 51 Prep Time: 15 minutesCook Time: 15 minutes Yield: Serves 6 This meal can be served hot or cold. This is an excellent pasta salad for a BBQ or picnic.You can omit chicken for a vegetarian option or add salmon to get your fish.Ingredients1 cup chopped, cooked chicken

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Whole Wheat Blueberry Pancakes

Print Whole Wheat Blueberry Pancakes Yield: 8-10 pancakes This can be used to make pancakes or waffles!Ingredients1 1/4c whole wheat flour 2 tsp baking powder 1 egg 1 cup milk 1/4 tsp salt 1 tbsp organic cane sugar 1 tsp vanilla 3/4 cup blueberriesInstructionsSift together flour and baking powder and set aside. Beat together egg,

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Green Tea Citrus Cooler

Print Green Tea Citrus Cooler If you are like me a weekend of indulgences (even “real” food indulgences) can leave you feeling not so great. I stumbled upon a recipe a few months back for a fat cleanse beverage and I tweaked it to make it fit into the real food lifestyle. I am a

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Jenn’s Clean Eating Fish Sticks

Print Jenn’s Clean Eating Fish Sticks Rating: 51 Prep Time: 15 minutesCook Time: 20 minutes Yield: Serves 4-6 My kids are a huge fan of fish sticks but I refuse to give them the prepackaged ones in the freezer section of the market. I decided that I needed to come up with a clean eating

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What is important to buy Organic

Claire Amada Photography What is important to buy Organic Meat, Dairy, and Eggs: Organic meat, milk, and eggs are free of antibiotics, added growth hormones, and pesticides. Unlike their conventional counterparts, the animals used for organic products are raised without antibiotics or hormones. Chemicals present in animal feed can end up in conventional meat, dairy,

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Salmon Fish Tacos with Green Chili Black Beans

Print Salmon Fish Tacos with Green Chili Black Beans Rating: 51 Prep Time: 20 minutesCook Time: 20 minutes Yield: Serves 4-6 Ingredients2 wild Salmon Fillets 1 can (4oz) chili verde sauce Juice of 3 limes 2 tsp olive oil 2 cans (14.5oz) organic black beans 1 small can diced green chilies cheese, cabbage, tomatoes, and

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Cilantro Lime Grilled Chicken

Print Cilantro Lime Grilled Chicken Prep Time: 4 hoursCook Time: 35 minutes Yield: Serves 6 Ingredients6 bone in chicken breasts 3 cups fresh cilantro 4 limes 1/4c olive oil 1 tsp black pepper 1/2 tsp salt 1/2 tsp garlic powder 1/2 tsp cumin 1/2 tsp cayenne pepperInstructionsMarinade: Combine cilantro, juice of four limes, olive oil,

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