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Simple Split Pea Soup
Print Simple Crock Pot Split Pea Soup Cook Time: 8 hours Yield: Serves 4-6 I love homemade split pea soup! I have found that the recipes can be salty and high in fat when you make them on the stove. Using the crock pot fixes that and you are left with the same great flavor.Ingredients1
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Cranberry Spinach Salad
Print Cranberry Spinach Salad Prep Time: 10 minutes Yield: Serves 6-8 Ingredients1 pound organic fresh spinach, chopped 3/4 cup toasted walnuts, chopped 1/2 cup blue cheese, crumbled 1/2 red onion, sliced Cranberry vinaigretteInstructionsCombine spinach, walnuts, blue cheese, and red onions. Toss salad with cranberry vinaigrette. Add dressing 3T. at a time so as not to
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Nov
Nov
Pumpkin Vanilla Mousse
Print Pumpkin Vanilla Mousse Total Time: 1 hour, 15 minutes Yield: Serves 4 This is a quick dessert if you have prepped your pudding in advance. If not you need to allow the pudding one hour to set.Ingredients2 cups Vanilla Pudding 1/2 cup canned pumpkin 1/2 teaspoon ground cinnamon 1/4 teaspoon ground ginger 1/4 teaspoon
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Homemade Maple Mocha Latte
Print Homemade Maple Mocha Latte Cook Time: 10 minutes Yield: 1 serving My spin on the Starbucks Mocha Latte. The maple gives it such a nice Wintery flavor.Ingredients1/4 cup brewed coffee of your choice 1 T. unsweetened cocoa powder 3/4 cup warmed milk 2 T. maple syrup 1 T. Fresh whip creamInstructionsBrew coffee as directed.
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Homemade Cornbread
Print Homemade Cornbread Prep Time: 10 minutesCook Time: 20 minutes Yield: 12 servings When you are eating clean boxed cornbread just won’t do!Ingredients• 1 cup self-rising cornmeal • 1/2 cup self rising flour • 3/4 cup buttermilk • 2 eggs • 2 tablespoons canola oilInstructionsPreheat oven to 350 degrees F. Combine all ingredients and mix
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Pumpkin Spice Latte
Print Pumpkin Spice Latte Yield: 2 servings Amounts will vary depending on how you like your coffee. Play with the amounts to create YOUR perfect latte.This latte has half the fat of the traditional pumpkin spice latte!Ingredients4 T. ground coffee (makes 4-6 cups brewed coffee) 1 T. pumpkin pie spice 2 cups regular milk 1/2
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Get them to eat Broccoli
Get them to eat Broccoli A friend of mine asked me to do a Blog post on how to get your kids to like Broccoli. After laughing out loud at the request I thought, “ hey thats a great idea!” Now do I believe that I can teach you how to make every kid in
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Nov
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PROBIOTICS
PROBIOTICS After a recent surge in stomach flu, diarrhea, and urinary tract infections among my friends and blog followers I decided that it is time to do a post on PROBIOTICS. The digestive system including the urinary system contains more than 500 different species of bacteria. These bacteria’s are helpful in maintaining the health
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Beef Stew
Print Beef Stew Prep Time: 15 minutesCook Time: 8 hours Yield: Serves 6-8 My spin on beef stew!Ingredients2 pounds grass fed beef stew meat 1/2 cup whole wheat flour 3 T. Olive Oil 1 medium onion, chopped 4 carrots, chopped 4 celery stalks, chopped 4 red potatoes, chopped 2 cloves garlic, minced 1 can (14.5)
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Cheese Sauce
Print Cheese Sauce Total Time: 15 minutes Yield: 2 cups This is a great clean, homemade cheese sauce to use across the board. Excellent on pasta, rice, or steamed veggies.Ingredients2 T. Unsalted Butter 2 T. Whole Wheat Flour 2 cups Milk 1 tsp onion powder 1 tsp garlic powder salt and pepper to taste 2
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