Clean Eating Grocery List

These are things I keep on hand so I always have something available for lunch and dinner.

Soups & Salad

Southwestern Chicken and Vegetable Soup

I have a soup lover in the house so I am constantly trying to come up with new soup recipes that my soup lover will like but that is hearty enough for my husband. I also need something that is quick and easy in case I didn’t plan in advance. Tonight was one of those

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Spicy Coleslaw

Print Spicy Coleslaw Ingredients1 pkg shredded cabbage coleslaw mix 1/4 cup balsamic vinegrette 2 tbsp olive oil 1 tbsp spicy brown mustard 2 tsp pure honey 1-2 tsp spicy asian red chili sauce 1/4 cup plain greek yogurt salt, pepper, and garlic powder to tasteInstructionsAdd cabbage mix to a large mixing bowl. In a medium

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BBQ Chicken and Goat Cheese Salad

Print BBQ Chicken and Goat Cheese Salad Yield: Serves 4 Ingredients2 T. olive oil 3 boneless skinless chicken breast, chopped 1 tsp garlic powder salt and pepper to taste 1/2 cup stubbs original bbq sauce 2 T. molasses 1/4 cup water 4 cups butter lettuce 2 cups shredded coleslaw mix 1/2 cup red onion, diced

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Chicken Tortilla Soup with Avocado and Blue Cheese

Print Chicken Tortilla Soup with Avocado and Blue Cheese Total Time: 6 hours, 30 minutes Yield: Serves 6-8 So healthy, so comforting, and so tasty!Ingredients4 frozen boneless skinless chicken breasts 32oz organic chicken broth 28oz red enchilada sauce 4oz diced green chilies 1 cup onion, chopped 1 T. garlic powder 2 cups carrots, chopped 1

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Chicken Noodle Soup

Print Chicken Noodle Soup Total Time: 1 hour Yield: Serves 6 Warm, hearty chicken noodle soup. The larger the chunks of chicken and vegetables, the heartier the soup.Ingredients1 T. unsalted butter 2 T. olive oil 1/2 cup onion, coarsely chopped 1 cup celery, coarsely chopped 4 cups organic low-sodium chicken broth 1 cup organic vegetable

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Touchdown Chili

Print Touchdown Chili Prep Time: 15 minutesCook Time: 45 minutes Yield: serves 6-8 Forget Pizza, serve this kick ass chili for Superbowl Sunday!!! Serve with grated sharp cheddar cheese and green onions.Ingredients2 T. olive oil 1 T. unsalted butter 1/2 cup yellow onion, diced 1 green bell pepper, diced 1/2 cup yellow squash, diced 1/2

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Creamy Tomato Soup

Print Creamy Tomato Soup Total Time: 1 hour Yield: Serves 4 Tomato soup does not need to be from the can. Here is a simple homemade recipe! If you are watching calories you can omit the cream and it will still be awesome! Top with a tablespoon of fresh pesto for a zesty twist.Ingredients1 (14-ounce)

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Turkey Vegetable Chowder

Print Turkey Vegetable Chowder Prep Time: 10 minutesCook Time: 50 minutesTotal Time: 60 minutes Yield: Serves 6-8 This is a delicious use for left over turkey! A cozy comfort food minus the normal cream soup calories. This is a family favorite! If you are watching carbs, omit potatoes. If you want an even lower calorie

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Simple Split Pea Soup

Print Simple Crock Pot Split Pea Soup Cook Time: 8 hours Yield: Serves 4-6 I love homemade split pea soup! I have found that the recipes can be salty and high in fat when you make them on the stove. Using the crock pot fixes that and you are left with the same great flavor.Ingredients1

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Cranberry Spinach Salad

Print Cranberry Spinach Salad Prep Time: 10 minutes Yield: Serves 6-8 Ingredients1 pound organic fresh spinach, chopped 3/4 cup toasted walnuts, chopped 1/2 cup blue cheese, crumbled 1/2 red onion, sliced Cranberry vinaigretteInstructionsCombine spinach, walnuts, blue cheese, and red onions. Toss salad with cranberry vinaigrette. Add dressing 3T. at a time so as not to

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