Thyme and Sage Brined and Roasted Turkey
*Brining the Turkey first is the key to a no fail turkey on Thanksgiving Day. The brining process insures juicy and flavorful meat. Gone will be the days of dried out turkey.
Brine:
• 4qt Organic vegetable broth
• 1 cup kosher salt
• 2/3 cup agave nectar
• 2 medium onions, peeled and quartered
• 1 small hand full fresh thyme sprigs
• 2 large sprigs fresh sage
• 1T. whole black peppercorns
• 1 gallon ICE cold water
• 1 14 lb. natural or organic turkey( neck,gizzards removed)
Turkey Rub:
• 1T.Oliveoil
• 1 tsp sea salt
• Few sprigs of thyme and sage for turkey cavity
To Brine: combine first 7 ingredients to large pot, bring to a boil and simmer 15min. Let cool to room temp., open brining bag (kitchen trash bag works well) add turkey, cooled brining liquid, and ice water. Make sure turkey is submerged in the brine breast side down. Make sure turkey stays submerged in the brining liquid so weight down as necessary. refrigerate 12-18 hours.
Roast Turkey:
Set oven at 475. Remove the turkey from the brine and rinse well with cold water. Thoroughly dry turkey with a clean dry kitchen towel or paper towels. Discard the brine. Rub the turkey all over with olive oil and sea salt. Place additional sprigs of thyme and sage into the cavity of the bird. Place in a roasting pan, breast side up, on lowest oven rack. Make sure to tie legs together with kitchen string and tuck the wings in. Roast the turkey for 30min uncovered, rotating the pan 1/2 way through. Remove from oven add 2 cups hot water to the roasting pan and cover with 2 layers aluminum foil. Bake until internal temp read 165ʼ, approximately 1.5 hours for a 14 pound turkey. remove foil for last 20min of cooking to allow turkey to brown. Once done remove from oven and loosely recover with aluminum foil, allow turkey to rest at least 20min before carving.
Southern Corn Bread Stuffin
In order to make corn bread stuffing you need a quality corn bread recipe. This is my grandmaʼs no fail corn bread.
Cornbread:
1 cup milk
1/4 cup unsalted butter, melted
1 egg
11/4 cup yellow cornmeal
1 cup flour (Wheat or White)
1/2 cup sugar
1tbsp baking powder
1 tbsp honey
1/2 tsp salt
Preheat oven to 350 degrees F.
Combine all ingredients and mix well. Pour batter into a greased shallow baking dish. Bake for approximately 20 minutes or until toothpick inserted in the center comes out clean. Remove from oven
and let cool.
Stuffing:
• Prepared corn bread, coarsely chopped
• 1 stick unsalted butter
• 2 cups celery, chopped
• 1 large onion, chopped
• 7 cups organic chicken broth
• 1 teaspoon salt
• Freshly ground black pepper
• 1 teaspoon sage (optional)
• 1 tablespoon poultry seasoning (optional)
• 5 organic cage free eggs, beaten
Directions
Preheat oven to 350 degrees F. In a large bowl, combine crumbled cornbread and set aside.
Melt the butter in a large skillet over medium heat. Add the celery and onion and cook until transparent, approximately 5 to 10 minutes. Pour the vegetable mixture over cornbread mixture. Add the stock, mix well, add sage, poultry seasoning, and salt and pepper to taste. Add beaten eggs and mix well. Pour mixture into a greased 13 x 9in casserole dish and bake until cooked through, about 35-45 minutes
Substitute: Corn Bread Stuffing
(Inspired by Chef Michel Nischan) This recipe has 1/2 the calories and fat of the original recipe.
• 6 cups cornbread, cut into 1-inch cubes
• 1/2 cup brussel sprouts, trimmed and sliced
• 1/2 cup dried cranberries
• 1/2 cup toasted pecans, chopped
• 1/4 cup fresh chives, chopped
• 1 T. fresh parsley, chopped
• 6 fresh sage leaves, sliced
• 1 cup reduced sodium Organic chicken broth
Sour Cream Mashed Potatoes
Serves 6
• 2 lbs yukon gold potatoes, peeled and quartered length-wise
• 3/4 teaspoon salt
• 1/2 cup sourcream
• 3 Tbsp butter
• 1-1 1/2 Tbsp milk
• Salt and Pepper
Add potatoes to a large stock pot. Add 1/2 teaspoon salt. Add water until potatoes are covered. Bring to a boil, reduce heat and simmer, covered but vented 15-20 minutes until tender.2 Drainwater from potatoes. Put hot potatoes into a bowl. Add sour cream and melted butter.Use potato masher to mash potatoes until well mashed. Use a strong spoon to beat further, adding milk to achieve the consistency you desire (Do not over-beat). Add salt and pepper to taste.
Subsitute: Celery Root Puree
Serves: 8
(Inspired by Chef Michel Nischan) 81 cal. per serving (1/2c), 3g fat,
11g carbs.
• 4 cups low fat milk
• 3 cups water
• 3 pounds celery root, peeled and cut into 1 inch cubes(use a vegetable peeler to peel around the root 3x to remove fibrous skin)• 2 T. unsalted butter, softened
• 1/2 tsp sea salt and freshly ground pepper to taste Bring milk, water and chopped celery root to a simmer in a large sauce pan. Reduce heat to maintain simmer and cook until tender, 30min. Reserve 1 cup cooking liquid, drain.Puree cooked celery root, butter, salt and pepper in food processor until smooth and consistency of thinned mashed potatoes. (If you like it chunkier you can mash by hand) Add reserved cooking liquid as needed to desired consistency.
Mashed Cauliflower
Serves 6-8
(Whole Foods Market recipes.com)
• 9 cups cauliflower florets
• 21/2 T. EVOO
• 1 T. unsalted butter
• Salt and Pepper to taste
Fill large stock pot with water and a pinch of salt, bring to a boil. Add cauliflower to water and cook until tender, approx. 10 minutes. Reserve a 1/4 cup cooking liquid, drain and add to a food processor. Add butter, oil, and reserved water 1 T. at a time, puree until desired consistency. Season with salt and pepper. (You can hand mash these as well
Home Made Turkey Gravy
Turkey Gravy 101
I wanted to provide you with a no fail turkey gravy formula that I found back in 2005.
* For each cup of gravy, use 1 cup of liquid + 1 tablespoon of fat
+ 1½ tablespoons of flour.
For example: To make 12 servings of turkey gravy, use 4 cups of liquid (broth plus de-fatted pan juices) + 4 tablespoons fat + 6 tablespoons of flour.
• If you don’t have enough of the turkey pan drippings to make the amount of gravy you need add homemade or low-sodium store bought broth to make up the liquid difference.
3 secrets to perfect gravy:
1. Use a wire whisk to stir the gravy to avoid lumps.
2. Make sure to thoroughly cook the flour in the fat (before adding the liquid) to avoid a starchy taste.
3. Salt is the key to great flavor.
Home Made Turkey Gravy
(8 servings)
• 3 cups turkey stock with pan drippings
• 2 T. Butter
• 3 T. Flour
• Salt and pepper to tasteOnce the turkey is removed from the roasting pan, skim any visible fat from the pan drippings. In a large sauce pan add butter, melt.
Using a wire whisk stir in flour to melted butter, whisk to form a paste.
Once paste forms, slowly whisk in turkey stock and pan drippings.
Stir until thickened, reduce heat to low and simmer 5-10 minutes.
Salting you gravy is key to great tasting gravy. Add and taste constantly. Start with about 1/2 tsp. for 4 cups of liquid. Then sprinkle in a tiny bit at a time, stirring and tasting until desired flavor achieved.
Add pepper.
If your gravy is lumpy, use a strainer to remove lumps. Never use a blender or food processor to try to remove small lumps from gravy.
Southern Green Bean Casserole
Topping:
3 cups fried onions
Fried Onions:
• 2 large onions sliced
• 1 1/2 cups milk
• 1 cup flour
• canola oil for frying
Soak sliced onions in milk for 5 minutes, Heat canola oil in the pan about 1 inch deep. Remove onions from the milk with a fork and coat with flour, shaking off excess. Quick fry coated onions in hot oil until browned, remove to paper towel to drain.
Green Beans and Sauce
2 pounds green beans , ends trimmed, and halved
3 tablespoons unsalted butter
1 pound white button mushrooms , chopped
4 cloves garlic, minced
Salt and pepper to taste (1/2-3/4 tsp)
3 tablespoons all purpose flour
1 1/2 cups low-sodium chicken broth
1 1/2 cups heavy cream
Adjust oven rack to middle position and heat oven to 425 degrees. In a large stock pot bring 4 quarts of water to a boil, add a pinch of salt. Add green beans. Cook beans until crisp-tender, about 6 minutes. Drain beans in colander and plunge immediately into ice water to stop cooking. Spread beans on paper-towel-lined baking sheet to drain. Add butter to large saute pan, melt. Add mushrooms, garlic, 3/4
teaspoon salt, and 1/8 teaspoon pepper; cook mushrooms until most liquid is gone and mushrooms are tender , about 6 minutes. Add flour and cook for 1 minute, stirring constantly. Stir in broth and bring to simmer, stirring constantly. Add cream, reduce heat to medium, and simmer until sauce is thickened and reduced to 3 1/2 cups, about 12 minutes. Season with salt and pepper to taste.Once sauce is done add prepared green beans to sauce and stir until evenly coated. Arrange in even layer in 13 x 9 inch baking dish.
Sprinkle with fried onion topping and bake until top is golden brown and sauce is bubbling around edges, about 15 minutes. Let stand 5 minutes before serving
Substitute: Vegetable Casserole
Serves: 6
(You can use green beans, broccoli-cauliflower, butternut squash, or brussels sprouts. Broccoli-Cauliflower will have the lowest calories at 145cal/ 7g fat per cup, Brussels sprouts will have the highest at 177cal/7g fat per cup. If you use the green beans you will save 160cal/20g fat per serving from the traditional recipe. Eating Healthy Magazine, Nov/Dec 2011)
• 8 cups prepared vegetable of your choice
• 2-3 T. EVOO
• 1 medium onion, thinly sliced
• 3 T. all-purpose flour
• 3/4 tsp salt
• 1/4 tsp black pepper
• 2 1/2 cups low-fat milk
• 1 1/2 cups fresh whole wheat breadcrumbs or 1/2 cup shredded
cheese.
Preheat oven to 425ʼ. Toss vegetables in a large bowl with 1 T. EVOO
until well coated. Divide between two baking sheets and roast until
browned 20-25 minutes.
Meanwhile add 1 T. EVOO and sliced onions to saute pan. Cook until
soft and golden. Add flour and salt and pepper; cook stirring for 1
minute more. Add milk and continue to cook, scrapping up brown
bits. Continue to stir until sauce bubbles and thickens enough to coat
the back of the spoon, about 4 minutes. Remove from heat, if desired
stir in 1/2 cup shredded cheese.
When vegetables are done, remove from oven and preheat broiler.
Transfer 1/2 the veggies to 2-quart baking dish. Spread half the
sauce over vegetables, top with remaining vegetables and sauce. Add oil and breadcrumbs together in small bowl, toss to coat.
Sprinkle breadcrumb mixture over veggies. Place under broiler to
brown, 1-5 minutes. WATCH VERY CLOSELY. Let stand 10 minutes
before serving
Sweet Potato and Pecan Casserole
Serves: 6-8
• 3 cups mashed sweet potatoes (Prep as you would mashed
potatoes)
• 1 cup brown sugar
• 2 eggs, lightly beaten
• 1 teaspoon vanilla
• 1/2 cup milk
• 1/2 cup melted butter
Topping:
• 1/2 cup brown sugar
• 1/3 cup flour
• 1/3 cup melted butter
• 1 cup chopped pecans
Preheat oven to 350ʼCombine first 6 ingredients. Pour into a buttered 13 x 9 inch casserole dish. Mix remaining ingredients together and sprinkle over top. Bake at 350° for 30 to 40 minutes, until hot and browned.
To Die For Pumpkin Pie
Serves 6-8
(Recipe: Queen of Deliciousness: Mrs. Paula Dean)
• 1 (8-ounce) package cream cheese, softened
• 2 cups canned pumpkin, mashed
• 1 cup sugar
• 1/4 teaspoon salt
• 1 egg plus 2 egg yolks, slightly beaten
• 1 cup half-and-half
• 1/4 cup (1/2 stick) melted butter
• 1 teaspoon vanilla extract
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon ground ginger, optional
• 1 piece pre-made pie dough
• Whipped cream, for topping
Preheat the oven to 350 degrees F.
Place 1 piece of pre-made pie dough down into a (9-inch) pie pan and press down along the bottom and all sides. Pinch and crimp the edges together to make a pretty pattern. Put the pie shell back into the freezer for 1 hour to firm up. Fit a piece of aluminum foil to cover the inside of the shell completely. Fill the shell up to the edges with pie weights or dried beans (about 2 pounds) and place it in the oven. Bake for 10 minutes, remove the foil and pie weights and bake for another 10 minutes or until the crust is dried out and beginning to color.
For the filling, in a large mixing bowl, beat the cream cheese with a hand mixer. Add the pumpkin and beat until combined. Add the sugar and salt, and beat until combined. Add the eggs mixed with the yolks, half-and-half, and melted butter, and beat until combined. Finally, add the vanilla, cinnamon, and ginger, if using, and beat until incorporated.Pour the filling into the warm prepared pie crust and bake for 50 minutes, or until the center is set. Place the pie on a wire rack and cool to room temperature. Cut into slices and top each piece with a generous amount of whipped cream
Substitue: Apple, Pear, and Dried Cranberry Crisp
Serves: 10
(Chef Michel Nischan, Eating Well Magazine, Nov/Dec. 2011. 400cal/11g fat/ 74 carbs per serving)
• 1/2 cup white wine, Riesling
• 1 cup dried cranberries
Topping:
• 1/2 cup all purpose flour
• 3 T. unsalted butter, cut into pieces
• 2 cups old fashioned rolled oats
• 1/2 cup packed light brown sugar
• 2 T. Canola oil
• 1/2 tsp salt
• 1/2 tsp ground cinnamon
Filling:
• 3/4 cup packed light brown sugar
• 3 T. unsalted butter
• 4 medium apples, quartered and thinly sliced
• 4 medium pears, quartered and thinly sliced
• 1/2 tsp salt
Pour Reisling over dried cranberries and allow to soak for 1 hour before you make the filling.
Preheat oven 350ʼ.
Topping: Place flour in a large bowl, cut in butter with your fingers until the mixture resembles coarse
crumbs with a few large pieces. Stir in oats, 1/2 cup brown sugar, oil, salt, and cinnamon until well
combined. Refrigerate while you are prepping the filling.
Filling: Cook 3/4 cup brown sugar and butter in a large soup pan until mixture resembles wet sand. Add
apples, pears, cranberries, and salt. Cook over medium heat, stirring often until fruit begins to soften,
about 5 minutes. Transfer to a 3 quart baking dish and sprinkle with prepared topping. Bake until bubbly,
approximately 1 hour. Let stand 15 minutes before serving.