Clean Eating Grocery List

These are things I keep on hand so I always have something available for lunch and dinner.

Beverages

The Jenn Tea

Print The Jenn Tea You do not need to sweeten your tea, carbonate your beverage, or add flavoring to make your tea soooooo yummy! Everyone wants to know what I drink. I drink the Jenn Tea!Ingredients6 oz green tea (1 tea bag, brewed 5 min) 2 scoops party ice (about 2 cups)-Party ice is the

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Vanilla Chai

Print Vanilla Chai Yield: 4 servings I am a tea girl! I have been posting coffee recipes for all my coffee lovers but wanted to get a fabulous tea recipe in for my fellow tea lovers. No need to buy that pre-made Chai anymore. This Chai is the bomb!!!Tastes great hot or iced!Ingredients2 cups water

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Caramel Apple Cider Ice Cream Floats

Print Caramel Apple Cider Ice Cream Floats Yield: 2 servings This isn’t your Mama’s Ice Cream Float! Awesome photo courtesy of bakingdom.com check them out!Ingredients2 cups homemade apple cider 1 cup Breyer’s all natural vanilla ice cream 1 tbsp. caramel sauce Grated nutmeg InstructionsPour cider into 2 mugs. Top with ice cream, caramel sauce and

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Homemade Apple Cider

Print Homemade Apple Cider Yield: 16- 8oz servings I love this easy and fresh Home Made Apple Cider recipe from wholefoodsmarket.com!!You can use any organic, no sugar added apple juice of your choice for this recipe. I like this brand because it is not too sweet. I also like apple juice by Simply.Ingredients1 gallon Gravenstein

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Peppermint Mocha

Photo Courtesy: thekitchn.com Print Peppermint Mocha Yield: 1 Serving Inspired by a recipe from www.thekitchn.com. I switched from espresso to regular coffee and substituted organic sugar and my homemade whip cream. Ingredients1/4 cup organic cane sugar 1/4 cup water 1/4 teaspoon peppermint extract 3 tablespoons powdered cocoa – run it through a sifter or fine

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Homemade Maple Mocha Latte

Print Homemade Maple Mocha Latte Cook Time: 10 minutes Yield: 1 serving My spin on the Starbucks Mocha Latte. The maple gives it such a nice Wintery flavor.Ingredients1/4 cup brewed coffee of your choice 1 T. unsweetened cocoa powder 3/4 cup warmed milk 2 T. maple syrup 1 T. Fresh whip creamInstructionsBrew coffee as directed.

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Pumpkin Spice Latte

Print Pumpkin Spice Latte Yield: 2 servings Amounts will vary depending on how you like your coffee. Play with the amounts to create YOUR perfect latte.This latte has half the fat of the traditional pumpkin spice latte!Ingredients4 T. ground coffee (makes 4-6 cups brewed coffee) 1 T. pumpkin pie spice 2 cups regular milk 1/2

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Green Tea Cranberry Cooler

Posted in Beverages by admin

Print Green Tea Cranberry Cooler Yield: 5 cups I am always trying new mixes to bring a little sparkle to my everyday green tea. This is a favorite not only for flavor and color but it is also a body friendly beverage.Ingredients Brew 16oz of your favorite green tea 12oz 100% pure cranberry juice crushed

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Green Tea Citrus Cooler

Print Green Tea Citrus Cooler If you are like me a weekend of indulgences (even “real” food indulgences) can leave you feeling not so great. I stumbled upon a recipe a few months back for a fat cleanse beverage and I tweaked it to make it fit into the real food lifestyle. I am a

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Chocolate Dream Milkshake

Print Chocolate Dream Milkshake Yield: Serves 2 Health Benefit Alert: Cocoa powder is high in antioxidants. Remember antioxidants are our disease fighters! Preventing cancer and chronic illness with a chocolate milkshake. Not bad!Ingredients1 cup chocolate frozen yogurt 1 cup milk (1-2% ok) 1 tbsp unsweetened cocoa powder 1-2 tbsp agave syrup (2tbsp if you like

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