Clean Eating Grocery List

These are things I keep on hand so I always have something available for lunch and dinner.

Appetizers

Spicy Coleslaw

Print Spicy Coleslaw Ingredients1 pkg shredded cabbage coleslaw mix 1/4 cup balsamic vinegrette 2 tbsp olive oil 1 tbsp spicy brown mustard 2 tsp pure honey 1-2 tsp spicy asian red chili sauce 1/4 cup plain greek yogurt salt, pepper, and garlic powder to tasteInstructionsAdd cabbage mix to a large mixing bowl. In a medium

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Blue Cheese Garlic Butter

Print Blue Cheese Garlic Butter Total Time: 25 minutes Yield: Serves 4-6 Also great stirred into pasta or spread on corn on the cob!!!Ingredients4 T. unsalted butter, softened 2 tsp. granulated garlic 1 tsp dried parsley 1-2 T. crumbled blue cheese Sourdough bread, slicedInstructionsCombine butter, garlic, parsley, and blue cheese, stirring well. Set aside for

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Baked Spinach Artichoke Dip

Print Baked Spinach Artichoke Dip Prep Time: 15 minutes Yield: 4 cups Ingredients1 (10-ounce) package frozen chopped organic spinach 2 (13 3/4-ounce) cans artichoke hearts, drained and chopped 1 tsp garlic, minced 1/2 cup plain greek yogurt 1/2 cup sour cream 1/2 cup crumbled feta 1 cup freshly grated Parmesan 1 cup grated pepper jack

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Baked Buffalo Wings

Print Baked Buffalo Wings Cook Time: 45 minutesTotal Time: 1 hour, 45 minutes Ingredients3/4 cup whole wheat flour 1/2 teaspoon cayenne pepper 1 teaspoon garlic powder 1/2 teaspoon salt 20 chicken wings, free range 1/2 cup melted butter 1/2 cup buffalo sauce (I like Frank’s ) InstructionsLine a baking sheet with aluminum foil, and lightly

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Cheesecake Fondue

Print Cheesecake Fondue Ingredients1/2 cup cream cheese, softened 3/4 cup Chobani vanilla greek yogurt 2 T. brown sugar 1 tsp ground cinnamon 1/4 tsp organic pure vanilla extract Fruit of your choice for dippingInstructionsCombine all ingredients except fruit to glass mixing bowl and whip until smooth. Refrigerate 30 minutes before serving. Serve in a small

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Cranberry Spinach Salad

Print Cranberry Spinach Salad Prep Time: 10 minutes Yield: Serves 6-8 Ingredients1 pound organic fresh spinach, chopped 3/4 cup toasted walnuts, chopped 1/2 cup blue cheese, crumbled 1/2 red onion, sliced Cranberry vinaigretteInstructionsCombine spinach, walnuts, blue cheese, and red onions. Toss salad with cranberry vinaigrette. Add dressing 3T. at a time so as not to

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Avocado Feta Salsa with Whole Wheat Pita Chips

Print Avocado Feta Salsa with Whole Wheat Pita Chips Chips and salsa is one of my favorite snacks. I like to find ways to mix it up a bit. I try different tomatoes, add-ins and dipping treats. This is my spin on salsa, mediterranean style.Ingredients4 organic roma tomatoes, chopped 1/4 cup red onion, finely chopped

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Pizza, Pizza!

Homemade pizza is a great go to meal when living the clean living life style. It is a simple vegetarian option if needed during the week or add on some healthy lean meat. I have found that clean pizza crusts are hard to come by so I have a no fail whole wheat pizza crust

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Cream Cheese and Lime Corn on the Cob

Print Cream Cheese and Lime Corn Prep Time: 4 hoursCook Time: 30 minutes Yield: Serves 6 The perfect Summer side dish. Always a crowd pleaser!Ingredients6 corn on the cob, husks removed, cleaned 1 small container cream cheese 2 cups cilantro 3 limes 1 tsp chili powder 1/2 tsp cayenne pepperInstructionsPlace cilantro, juice of limes, chili

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Sourdough Garlic Bread

Print Sourdough Garlic Bread Rating: 51 Prep Time: 10 minutesCook Time: 10 minutes Yield: Serves 6 Sprinkle mozzarella, parmesan, or asiago cheese prior to baking for garlic cheese bread!Ingredients1 loaf sourdough bread 2 tbsp butter 2 cloves garlic, minced 2 tbsp dried parsleyInstructionsPreheat oven 375′ Cut sourdough loaf in half length wise and place both

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