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Guilt Free Potato Cheese Soup
One of my favorite Fall soups is potato cheese. I love how filling it is and I love that every member of my family loves it across the board. The problem with Potato Cheese soup is that it is extremely high in calories. I don’t know about you but I enjoy things more when I
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5
Oct
Oct
Weeknight Stroganoff
Print Weeknight Stroganoff Cook Time: 60 minutes Yield: Serves 4-6 As a kid I used to LOVE Hamburger Helper Stroganoff. I decided to come up with a quick, easy, and healthy way to duplicate this childhood favorite!!Ingredients1 pkg (12oz) whole wheat egg noodles, cooked 1 T. unsalted butter 1 T. Olive oil 1lb ground turkey
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6
Jun
Jun
Chicken Noodle Soup
Print Chicken Noodle Soup Total Time: 1 hour Yield: Serves 6 Warm, hearty chicken noodle soup. The larger the chunks of chicken and vegetables, the heartier the soup.Ingredients1 T. unsalted butter 2 T. olive oil 1/2 cup onion, coarsely chopped 1 cup celery, coarsely chopped 4 cups organic low-sodium chicken broth 1 cup organic vegetable
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23
Feb
Feb
Macaroni and Cheese Spaghetti
Print Macaroni and Cheese Spaghetti Total Time: 30 minutes Yield: Serves 4-6 A family friendly spin on traditional macaroni and cheese!Ingredients1 1/2 cups panco breadcrumbs 2 T. fresh grated parmesan cheese 1 T. melted butter 1 pkg whole wheat spaghetti 1/2 cup organic frozen peas 1 cup broccoli florets 1 cup diced canadian bacon 2
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4
Dec
Dec
Turkey Vegetable Chowder
Print Turkey Vegetable Chowder Prep Time: 10 minutesCook Time: 50 minutesTotal Time: 60 minutes Yield: Serves 6-8 This is a delicious use for left over turkey! A cozy comfort food minus the normal cream soup calories. This is a family favorite! If you are watching carbs, omit potatoes. If you want an even lower calorie
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27
Nov
Nov
Simple Split Pea Soup
Print Simple Crock Pot Split Pea Soup Cook Time: 8 hours Yield: Serves 4-6 I love homemade split pea soup! I have found that the recipes can be salty and high in fat when you make them on the stove. Using the crock pot fixes that and you are left with the same great flavor.Ingredients1
19
Nov
Nov
Cilantro Lime Grilled Chicken
Print Cilantro Lime Grilled Chicken Prep Time: 4 hoursCook Time: 35 minutes Yield: Serves 6 Ingredients6 bone in chicken breasts 3 cups fresh cilantro 4 limes 1/4c olive oil 1 tsp black pepper 1/2 tsp salt 1/2 tsp garlic powder 1/2 tsp cumin 1/2 tsp cayenne pepperInstructionsMarinade: Combine cilantro, juice of four limes, olive oil,
31
May
May
Cream Cheese and Lime Corn on the Cob
Print Cream Cheese and Lime Corn Prep Time: 4 hoursCook Time: 30 minutes Yield: Serves 6 The perfect Summer side dish. Always a crowd pleaser!Ingredients6 corn on the cob, husks removed, cleaned 1 small container cream cheese 2 cups cilantro 3 limes 1 tsp chili powder 1/2 tsp cayenne pepperInstructionsPlace cilantro, juice of limes, chili
31
May
May
Whole Oven Roasted Chicken
Print Whole Oven Roasted Chicken Cook Time: 1 hour Yield: Serves 6 Many of us have gotten accustomed to walking into the market and buying a whole chicken already cooked. The great thing about buying a whole chicken is that it allows you to have chicken for a few meals throughout the week. Even though
6
May
May
Broccoli and Zucchini Alfredo Pasta
Print Broccoli and Zucchini Alfredo Pasta Cook Time: 30 minutes Yield: Serves 6 Since we try to keep things as unprocessed as possible I had to come up with an easy way to do Alfredo sauce because we love it in this house! I used to buy the jar Alfredo but not anymore. Ingredients4 cups
25
Apr
Apr
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