Clean Eating Grocery List

These are things I keep on hand so I always have something available for lunch and dinner.

Condiments

Homemade Blue Cheese Dressing

Print Homemade Blue Cheese Dressing Ingredients2 cups sourcream 1/2-3/4 cup crumbled blue cheese 1 T. garlic powder 2 tsp onion powder 1 T. dried parsley salt and pepper to taste InstructionsCombine all ingredients to a chilled glass bowl. Mix well, cover with plastic wrap and chill 30min-1 hour.Schema/Recipe SEO Data Markup by ZipList Recipe Plugin2.2http://rnforwellness.com/2011/12/homemade-blue-cheese-dressing/

Caramel Sauce

Print Caramel Sauce Total Time: 15 minutes Yield: 1 3/4 cups sauce This is the best homemade caramel sauce I have ever had. You have gotta love the Barefoot Contessa. I am a huge fan!! Forget that crappy jar sauce. This is so worth the 15 minutes it takes to make it.Ingredients1 1/2 cups sugar

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Cheese Sauce

Print Cheese Sauce Total Time: 15 minutes Yield: 2 cups This is a great clean, homemade cheese sauce to use across the board. Excellent on pasta, rice, or steamed veggies.Ingredients2 T. Unsalted Butter 2 T. Whole Wheat Flour 2 cups Milk 1 tsp onion powder 1 tsp garlic powder salt and pepper to taste 2

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Homemade Turkey Gravy

Print Homemade Turkey Gravy I wanted to provide you with a no fail turkey gravy formula that I found back in 2005. * For each cup of gravy, use 1 cup of liquid + 1 tablespoon of fat + 1½ tablespoons of flour.For example: To make 12 servings of turkey gravy, use 4 cups of

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Fresh Whip Cream

Print Fresh Whip Cream Prep Time: 10 minutesTotal Time: 15 minutes Yield: 4 cups Nothing tastes better than home made whipped cream.Ingredients1 cup whipping cream 3 T. powdered sugar 1 tsp vanilla extractInstructionsChill your glass bowl or mixer bowl in the refrigerator for 10 minutes before use. Add 1 cup whipping cream to chilled bowl.

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Cranberry Vinaigrette

Print Cranberry Vinaigrette Prep Time: 15 minutes A nice twist on the standard balsamic vinaigrette!Ingredients3 T. red wine vinegar 1 T. apple cider Vinegar 1/3 cup EVOO 1/4 cup fresh cranberries 1 T. Dijon mustard 1/2 teaspoon minced garlic 1/2 teaspoon salt 1/2 teaspoon ground black pepper 2 tablespoons water InstructionsCombine all ingredients into a

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Weeknight Homemade Pesto

Makes 3/4 cup prepared 1 cup fresh Basil leaves 3 T. pine nuts 3 T. Parmeigiano-reggiano, grated 3 cloves garlic, chopped juice of 1 lemon 1/2tsp kosher salt 1/2tsp black pepper 1/4c EVOO Add all ingredients except EVOO to food processor and pulse. Pulse until ingredients are coarse. Once coarse turn processor on and add

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Balsamic Dressing

Print Balsamic Dressing Ingredients1 cup balsamic vinaigrette 3 tbsp olive oil 1-2 tbsp honey(depends on how sweet you like it) 1 tbsp dijon mustard 1 tbsp minced garlic 1 tsp black pepper 1/2tsp saltInstructionsCombine all ingredients into a shaker or bowl and mix well. Refrigerate at least 30min to let flavors meld together.Schema/Recipe SEO Data

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Homemade Ranch Dressing/Dip:

Print Homemade Ranch Dressing/Dip Prep Time: 5 minutesCook Time: 20 minutes Yield: 2 cups I love Daisy Brand Products. They have been in business 80 years and strive to keep things all natural. They understand that in order to stay current they must alway be growing and changing. Ingredients16oz Daisy sour cream 1 tbsp garlic

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BBQ Sauce

Print BBQ Sauce If you do not have time to make a BBQ sauce and want to pick one up from the store: Stubb’s Original does not have excess sugar or HFCS.Ingredients1 can 15oz tomato sauce 1/2 can tomato paste 1/2 cup dark brown sugar 1 tbsp molasses 1 tbsp honey 2 tbsp dijon mustard

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