This recipe is best on the stove top and not in a crock pot. Rapid boil is needed to help keep meatballs from separating in the soup.
Ingredients
- Meatballs:
- 1lb ground turkey
- 1/2cup cooked brown rice
- 1 egg, beaten
- 1 tsp sea salt
- 1 tsp black pepper
- 1 1/2 tsp ground cumin
- 2 cloves garlic, minced
- Soup:
- 6 cups organic chicken broth
- 4 cups beef broth
- 1/2 cup yellow onion, chopped
- 4 celery stalks, chopped
- 2 zucchini, chopped
- 1 cup carrots, chopped
- 1 can diced stewed tomatoes
- 1-2 cups cabbage, chopped
- 2 tbsp organic unsalted butter
- 2 tbsp extra virgin olive oil
- 1 tsp ground cumin
- 1 tsp italian seasoning
- 2 tsp black pepper
- 2 tsp coarse salt
Instructions
- To make meatballs mix first 7 ingredients, set aside.
- In large stock pot melt butter add EVOO, onions and celery; cook 1-2 minutes.
- Add remaining ingredients EXCEPT cabbage.
- Bring to a RAPID boil.
- Once boiling get meatball mixture and form small meatballs (tbsp size) and drop into boiling soup. Once all meatballs are added reduce heat and cook 30-45 minutes covered.
- The last 10 minutes of cooking add cabbage.
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