Clean Eating Grocery List

These are things I keep on hand so I always have something available for lunch and dinner.

Broccoli Ham Quiche

Broccoli Ham Quiche

Prep Time: 45 minutes

Cook Time: 45 minutes

Yield: Serves 6-8

Thought I would post my yummy and healthy Broccoli Ham Quiche recipe. This is a great addition to your Easter brunch or breakfast potluck!

Ingredients

  • Whole wheat pie crust:
  • 4 cups whole wheat flour
  • 1 tbsp vinegar
  • 1/4c water
  • 1 1/2c butter
  • 1 egg
  • Filling:
  • 1 1/2 cups cubed cooked ham
  • 1 1/2 cups shredded Swiss cheese(you can use any cheese)
  • 1/2 cup crumbled feta
  • 1 cup frozen broccoli florets, thawed, well drained on paper towel
  • 1/4 onion, diced
  • 4 eggs, free range,organic
  • 1 cup milk
  • 1/2 teaspoon salt
  • 1 tsp garlic powder
  • 1/2 teaspoon dry ground mustard
  • 1/2 teaspoon ground black pepper

Instructions

  1. This recipe makes 4 pie crusts.
  2. Mix first 5 ingredients.
  3. Form into 4 separate dough balls, Chill.
  4. Roll one ball out between wax paper to fit pie plate.
  5. Rolled dough balls can be frozen.
  6. Layer ham, cheese and broccoli, onion in crust-lined pan.
  7. In medium bowl, beat eggs and milk with fork.
  8. Stir in remaining ingredients.
  9. Pour over broccoli ham mixture.
  10. Bake 35 to 45 minutes or until knife inserted in center comes out clean.
  11. Let stand 5 to 10 minutes before serving.
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