Clean Eating Grocery List

These are things I keep on hand so I always have something available for lunch and dinner.

Archive

Kid Friendly Lunchbox Solutions

If you are like me; coming up with lunches day in and day out for the kiddos is a nightmare. Aside from homework; packing the daily lunch is my biggest school day dread. I decided to put together a post that gives you a few ideas so that you don’t have to think of new

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Diet and Behavior

One area that has become near and dear to my heart is working with children with behavioral problems. I am blessed to get to lead a group that helps parents with children with behavioral problems learn how to use nutrition as a integral part of the overall treatment plan. We now know that improving your

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I met Dave Ramsey!

I had the most amazing opportunity to meet someone that I not only look up to but someone who has helped change our life for the good. Several weeks ago I received an email asking me if I would be interested in helping as a volunteer at a FPU coordinator dinner in LA. I would

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