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Whole Wheat Banana Pecan Pancakes
Print Whole Wheat Banana Pecan Pancakes Ingredients1 cup whole wheat flour, sifted 1 T. granulated cane sugar 2 tsp. baking powder 1/4 tsp. salt 1 egg, beaten 1 cup milk 2 T. canola oil 1 tsp. vanilla 1/2 tsp almond extract 2 ripe bananas, mashed 1 banana, sliced 1 cup toasted pecan, coarsely chopped (Toast
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Mar
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BBQ Pulled Pork
Print BBQ Pulled Pork Prep Time: 10 minutesCook Time: 8 hours Yield: Serves 6-8 Serve on a whole wheat bun with sweet potato fries!Ingredients2lb pork shoulder boneless roast 1 cup prepared bbq sauce(refer to sauce recipe under condiments) 1 large yellow onion, coarsely chopped 1 tsp black pepper 1/2 tsp sea saltInstructionsPlace onions, pork in
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Nov
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