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Perfect Pie Crust
Perfect Pie Crust If you are like me Pie Crust scares the crap out of you. Even though it goes against everything I believe I usually buy a pre made refrigerated crust. Every time I buy a pre made crust I cringe. Those pre made crusts are filled with nothing redeeming. The recipes I have
Pin ItWine tasting, Lobster tail, and Us
Celebrating 15 Years! Thanksgiving Day, 2014 my husband and I celebrated 15 years! In this world that is no easy task. We have had amazing highs and horrendous lows. We have chosen to push through, lean in, and love unconditionally. Since celebrating our day on the 27th was not really in the cards (the darn
Pin ItContest Time!
The Giving Adventure!
The Giving Adventure After a crazy week of excess and extravagance at the school, my boys had become completely obsessed with what they were getting, what they were eating, and what they were doing to celebrate Christmas. The consumerism had taken over and I was finding that I was repeatedly trying to get the boys
Where the heck have I been???
Hi loyal friends! I thought I would update everyone on what has been going on over the last year. RN for Wellness, the website has been pretty much silent for almost year. I have still been here, doing my thing, living the whole foods lifestyle. I have updated the Facebook page periodically but for the
Whole Wheat Banana Pecan Pancakes
Print Whole Wheat Banana Pecan Pancakes Ingredients1 cup whole wheat flour, sifted 1 T. granulated cane sugar 2 tsp. baking powder 1/4 tsp. salt 1 egg, beaten 1 cup milk 2 T. canola oil 1 tsp. vanilla 1/2 tsp almond extract 2 ripe bananas, mashed 1 banana, sliced 1 cup toasted pecan, coarsely chopped (Toast
Pin ItBBQ Pulled Pork
Print BBQ Pulled Pork Prep Time: 10 minutesCook Time: 8 hours Yield: Serves 6-8 Serve on a whole wheat bun with sweet potato fries!Ingredients2lb pork shoulder boneless roast 1 cup prepared bbq sauce(refer to sauce recipe under condiments) 1 large yellow onion, coarsely chopped 1 tsp black pepper 1/2 tsp sea saltInstructionsPlace onions, pork in