Clean Eating Grocery List

These are things I keep on hand so I always have something available for lunch and dinner.

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Fresh Fruit and Yogurt Trifle

Print Fresh Fruit and Yogurt Trifle Prep Time: 30 minutesCook Time: 1 hour Yield: Serves 8-10 Anyone that knows me knows that I love a trifle dessert. The idea of layers of goodness seems like perfection to me. Thought I would share one of my favorite sunny weather trifle’s with you. If you are looking

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Chili Verde

Print Chili Verde Rating: 51 Yield: Serves 6 Chili Verde is in my top five favorite things to eat. After trying a few different recipes I have come up with one that is easy and super tasty.Ingredients3 pound boneless, lean pork roast 2 4oz cans chili verde green sauce 1 6oz cans diced green chilies

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The real deal about bottled ranch dressing

Posted in Wellness 101 by Jenn Corbett

Time and time again I am disgusted by how processed everything is that we have grown so accustomed to eating. The food industry has brain washed us in to thinking that buying the crap off the shelf is the easy most dollar friendly way to eat. This could not be farther from the truth and

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Italian Ravioli Spinach Soup

Print Italian Ravioli Spinach Soup Prep Time: 10 minutesCook Time: 60 minutes Yield: Serves 6 Ingredients1 tbsp each butter and EVOO 5 sweet turkey Italian sausage 1 medium yellow onion, chopped 1 tsp sea salt 1 tsp coarse black pepper 1 tsp garlic powder 1/2 jar(14.75oz) marinated artichoke, chopped 1 tbsp marinated artichoke juice 1

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Eating a Rainbow

    Eating a Rainbow This month’s Family Circle magazine had a great article highlighting the importance of eating a rainbow of colors when it comes to fruits and vegetables. I thought I would highlight some of it to help you make some good choices when choosing your fruits and veggies this Summer. Red Cherries: A

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Chocolate Dream Milkshake

Print Chocolate Dream Milkshake Yield: Serves 2 Health Benefit Alert: Cocoa powder is high in antioxidants. Remember antioxidants are our disease fighters! Preventing cancer and chronic illness with a chocolate milkshake. Not bad!Ingredients1 cup chocolate frozen yogurt 1 cup milk (1-2% ok) 1 tbsp unsweetened cocoa powder 1-2 tbsp agave syrup (2tbsp if you like

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Shut the front door applesauce!

Print Shut the front door applesauce! Oh my gosh! I may be the only person in the world that did not know how easy it is to make applesauce. I have seen recipes for cooking applesauce on the stove but today I discovered a much easier way. I was making a batch of my granola

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Shamrock Shake

Print Shamrock Shake Yield: Serves 2-3 My good friend Barbara made this yummy smoothie for my boys and I! It is now a Corbett regular! I thought it would be a perfect drink for the kiddos on St Patty’s day! Check it out!Ingredients1 cup water 1 cup ice one handful of green grapes 1 banana

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Blueberry and Oatmeal Muffins

Print Blueberry and Oatmeal Muffins Prep Time: 15 minutesCook Time: 20 minutes Yield: 12-18 muffins Substitute white sugar for brown sugar on a 1 to 1 basis, but add 4 tablespoons of molasses per cup, and decrease the total amount of liquid in the recipe by 3 tablespoons Ingredients1/2 cup quick cooking oats 1/2 cup

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Albondigas Soup

Print Albondigas Soup Prep Time: 20 minutesCook Time: 45 minutes Yield: Serves 6-8 This recipe is best on the stove top and not in a crock pot. Rapid boil is needed to help keep meatballs from separating in the soup.IngredientsMeatballs: 1lb ground turkey 1/2cup cooked brown rice 1 egg, beaten 1 tsp sea salt 1

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