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Broccoli and Zucchini Alfredo Pasta
Print Broccoli and Zucchini Alfredo Pasta Cook Time: 30 minutes Yield: Serves 6 Since we try to keep things as unprocessed as possible I had to come up with an easy way to do Alfredo sauce because we love it in this house! I used to buy the jar Alfredo but not anymore. Ingredients4 cups
25
Apr
Apr
Turkey Burgers Even Your Husband Will Love!
Print Turkey Burgers Even Your Husband Will Love! Prep Time: 10 minutesCook Time: 15 minutes Yield: Serves 4-6 Serve with melted cheese, toasted whole wheat buns, grilled onions and mushrooms, and avocado.Ingredients2 pounds ground turkey 1 tbsp worcestershire sauce 1 tbsp mustard 1 tbsp olive oil 1/4 cup Panko bread crumbs 1 tsp garlic powder
23
Apr
Apr
Vegetarian Lasagna
Photo Courtesy: Thewonderingchopstick.com Print Vegetarian Lasagna Prep Time: 30 minutesCook Time: 30 minutes Yield: Serves 6 Meat can be added to this lasagna if vegetarian is not your style but I challenge you to try it without it first. For this recipe just eyeball the amount of vegetables. I never use the same amount and
23
Apr
Apr
Kamut Crunch
Print Kamut Crunch Cook Time: 15 minutes Ingredients3 cups puffed Kamut 1/3c chopped pecans 1/2c dried cranberries 1/3c sunflower seed kernels 1/2 tsp ground ginger 1 tsp cinnamon 2 tbsp butter 1 tsp vanilla extract 1/2c maple syrupInstructionsPreheat oven to 350′ Mix first four ingredients in a large bowl. In a small saucepan melt butter
23
Apr
Apr
Chocolate Pecan Brownies
Print Chocolate Pecan Brownies Prep Time: 20 minutesCook Time: 25 minutes Yield: 12 brownies Brownies so easy and tasty that you will wonder why you have ever used a box brownie kit.Ingredients1 1/2 cups chopped pecans 4 cubes unsweetened baking chocolate (4oz) 3/4 cup unsalted butter 2 cups organic cane sugar 4 large eggs 1
23
Apr
Apr
Cowboy Nachos
Print Cowboy Nachos Prep Time: 20 minutesCook Time: 20 minutes Yield: Serves 6 This is delicious as a vegetarian meal or you can add chunked chicken or steak.Ingredients1 can black beans, undrained 1 can pinto beans, drained 1 small can green chili’s 1/4c diced yellow onion 2c grated sharp cheddar cheese 1c diced tomatoes 1
23
Apr
Apr
Broccoli Ham Quiche
Print Broccoli Ham Quiche Prep Time: 45 minutesCook Time: 45 minutes Yield: Serves 6-8 Thought I would post my yummy and healthy Broccoli Ham Quiche recipe. This is a great addition to your Easter brunch or breakfast potluck! IngredientsWhole wheat pie crust: 4 cups whole wheat flour 1 tbsp vinegar 1/4c water 1 1/2c butter
12
Apr
Apr
Buttermilk Blueberry Muffins:
Print Buttermilk Blueberry Muffins: Prep Time: 15 minutesCook Time: 30 minutes Yield: 24 muffins Ingredients2 cups whole wheat flour 1 teaspoon baking soda 1 1/4 cups buttermilk 2 egg whites, lightly beaten 1/3 cup vegetable oil 1/2 cup honey 1 cup blueberries, fresh or frozen organic cane sugar and cinnamon for sprinklingInstructionsPreheat oven to 350.
12
Apr
Apr
Rotini Vegetable Lasagna Bake
Print Rotini Vegetable Lasagna Bake Prep Time: 20 minutesCook Time: 40 minutes Yield: Serves 6 This is a lasagna type recipe minus all the labor intensive lasagna layering! Ingredients1/2lb lean ground turkey 1 med. onion diced 2 cloves garlic, minced 2 tbsp olive oil 1 med green bell pepper, chopped 1 cup broccoli, chopped 1
11
Apr
Apr
Mexican Chicken Crunch Salad
Print Mexican Chicken Crunch Salad Yield: Serves 4-6 This recipe was inspired by a recipe I saw in Fitness Magazine. I tweaked it for a cleaner choice. Ingredients2-3 corn tortillas 2 tsp olive oil 1 tsp coarse salt Dressing: 1 lime, juiced 2 tbsp olive oil 3 tbsp fresh cilantro 1/3 cup red onion, diced
11
Apr
Apr
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