Products I Love!
Kid Friendly Lunchbox Solutions
The New and Improved Grocery Shopping Tool!
Diet and Behavior
One area that has become near and dear to my heart is working with children with behavioral problems. I am blessed to get to lead a group that helps parents with children with behavioral problems learn how to use nutrition as a integral part of the overall treatment plan. We now know that improving yourPin It
Print Taco Pizza IngredientsWhole wheat pizza crust 1 can 14.5oz black beans 1 small can green chilies 1 cup grated cheddar cheese 1 small can sliced black olives 1 cup shredded lettuce 1/2 cup diced tomatoes 3 green onions sliced Favorite taco sauce InstructionsPreheat oven to 400 Add black beans and green chilies to aPin It
Print Homemade Cornbread Prep Time: 10 minutesCook Time: 20 minutes With Fall knocking at our door I thought cornbread would be just what the doctor ordered. Serve alongside a delicious soup or stew.Ingredients1 cup milk 1/4 cup unsalted butter, melted 1 egg 11/4 cup yellow cornmeal 1 cup flour (Wheat or White) 1/2 cup sugarPin It
Apple Cinnamon Burrito
Print Apple Cinnamon Burrito Yield: 4 burritos Ingredients2 Granny smith apples, peeled and diced 2 Tbsp butter 2 Tbsp brown sugar cinnamon to taste sugar to taste 4 fajita size flour tortillas InstructionsMelt butter in small saute pan. Add brown sugar, when dissolved add chopped apples. Sprinkle with cinnamon and saute until tender. Spray secondPin It
You do not need to just eat meat to get your protein. I love this list by livelovefruit.com. Start by substituting one dinner and 1 lunch a week with a healthy vegetarian option. Gradually increase until you are eating at least 6 healthy vegetarian meals a week (3 dinner/3 lunch). You will not only
The Giving Adventure!
The Giving Adventure After a crazy week of excess and extravagance at the school, my boys had become completely obsessed with what they were getting, what they were eating, and what they were doing to celebrate Christmas. The consumerism had taken over and I was finding that I was repeatedly trying to get the boys
I met Dave Ramsey!
I had the most amazing opportunity to meet someone that I not only look up to but someone who has helped change our life for the good. Several weeks ago I received an email asking me if I would be interested in helping as a volunteer at a FPU coordinator dinner in LA. I would
Love this Sauce!
Where the heck has this sauce been all of my life??? I am a huge Enchilada sauce fan but this little hidden jewel is a mix between enchilada sauce and salsa. A little bit of spice and a whole lot of yummy!! Think Mexican Tomato Sauce! I add it to my taco meat and let