Clean Eating Grocery List

These are things I keep on hand so I always have something available for lunch and dinner.

Side Dish

Mashed Cauliflower

Print Mashed Cauliflower Yield: Serves 8 Recipe from Whole Foods Market I love this site because it has excellent, tasty clean recipes!!Ingredients9 cups cauliflower florets 21/2 T. EVOO 1 T. unsalted butter Salt and Pepper to tasteInstructionsFill large stock pot with water and a pinch of salt, bring to a boil. Add cauliflower to

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Celery Root Mashed Potatoes

Print Celery Root Mashed Potatoes Yield: 8 servingsServing Size: 1/2 cupCalories per serving: 81Fat per serving: 3g A low fat tasty substitute to traditional mashed potatoes. Inspired by Chef Michel NischanIngredients4 cups low fat milk 3 cups water 3 pounds celery root, peeled and cut into 1 inch cubes(use a vegetable peeler to peel around

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Sour Cream Mashed Potatoes

Print Sour Cream Mashed Potatoes Ingredients2 lbs yukon gold potatoes, peeled and quartered length-wise 3/4 teaspoon salt 1/2 cup sour cream 3 Tbsp butter 1-1 1/2 Tbsp milk Salt and PepperInstructionsAdd potatoes to a large stock pot. Add 1/2 teaspoon salt and add water until potatoes are covered. Bring to a boil, reduce heat and

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Southern Corn Bread Stuffing

Print Southern Corn Bread Stuffing IngredientsPrepared corn bread, coarsely chopped 1 stick unsalted butter 2 cups celery, chopped 1 large onion, chopped 7 cups organic chicken broth 1 teaspoon salt Freshly ground black pepper 1 teaspoon sage (optional) 1 tablespoon poultry seasoning (optional) 5 organic cage free eggs, beatenInstructionsPreheat oven to 350. In a large

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Summer Vegetable Pesto Chicken Pasta

Print Summer Vegetable Pesto Chicken Pasta Rating: 51 Prep Time: 15 minutesCook Time: 15 minutes Yield: Serves 6 This meal can be served hot or cold. This is an excellent pasta salad for a BBQ or picnic.You can omit chicken for a vegetarian option or add salmon to get your fish.Ingredients1 cup chopped, cooked chicken

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Cream Cheese and Lime Corn on the Cob

Print Cream Cheese and Lime Corn Prep Time: 4 hoursCook Time: 30 minutes Yield: Serves 6 The perfect Summer side dish. Always a crowd pleaser!Ingredients6 corn on the cob, husks removed, cleaned 1 small container cream cheese 2 cups cilantro 3 limes 1 tsp chili powder 1/2 tsp cayenne pepperInstructionsPlace cilantro, juice of limes, chili

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Print Bruschetta Yield: Serves 12-16 This is also excellent spooned over grilled chicken or fish or tossed with you favorite pasta.This is an excellent healthy and fresh appetizer to bring to a party!Ingredients1 baguette of french bread, cut into thin slices 5 tbsp extra virgin olive oil 10 roma tomatoes,seeded and diced 10 cloves garlic,

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