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BBQ Pulled Pork
Print BBQ Pulled Pork Prep Time: 10 minutesCook Time: 8 hours Yield: Serves 6-8 Serve on a whole wheat bun with sweet potato fries!Ingredients2lb pork shoulder boneless roast 1 cup prepared bbq sauce(refer to sauce recipe under condiments) 1 large yellow onion, coarsely chopped 1 tsp black pepper 1/2 tsp sea saltInstructionsPlace onions, pork in
1
Nov
Nov
Thyme and Sage Brined Roasted Turkey
Print Thyme and Sage Brined Roasted Turkey Brining the Turkey first is the key to a no fail turkey. The brining process insures juicy and flavorful meat. Gone will be the days of dried out turkey.IngredientsBRINE 4qt Organic vegetable broth 1 cup kosher salt 2/3 cup agave nectar 2 medium onions, peeled and quartered 1
Sloppy Joes
Print Sloppy Joes Prep Time: 15 minutesCook Time: 3 hours Yield: Serves 6-8 Say goodbye to canned sloppy joe mix!Ingredients3 pounds ground turkey 1 cup chopped onion 2 cloves garlic, minced 1 1/2 cups tomato sauce 1 cup green bell pepper, diced 1/2 cup water 4 T. brown sugar 4 T. mustard 4 T. white
31
Oct
Oct
Deep South Chicken & Sausage Gumbo
Deep South Chicken & Sausage Gumbo Crock pot Style! Serves: 6, Cook Time: 6 hours (High) 8-10 hours (Low) 1 pkg Open Nature smoked andouille chicken sausage, sliced 2 boneless skinless chicken breasts, chopped 1 large yellow onion, chopped 1 green bell pepper, chopped 1 cup celery, sliced 2 cloves garlic, minced 2 tsp
26
Sep
Sep
Cilantro Lime Grilled Chicken
Print Cilantro Lime Grilled Chicken Prep Time: 4 hoursCook Time: 35 minutes Yield: Serves 6 Ingredients6 bone in chicken breasts 3 cups fresh cilantro 4 limes 1/4c olive oil 1 tsp black pepper 1/2 tsp salt 1/2 tsp garlic powder 1/2 tsp cumin 1/2 tsp cayenne pepperInstructionsMarinade: Combine cilantro, juice of four limes, olive oil,
31
May
May
Whole Oven Roasted Chicken
Print Whole Oven Roasted Chicken Cook Time: 1 hour Yield: Serves 6 Many of us have gotten accustomed to walking into the market and buying a whole chicken already cooked. The great thing about buying a whole chicken is that it allows you to have chicken for a few meals throughout the week. Even though
6
May
May
Chicken Fajitas
Print Chicken Fajitas Rating: 51 Prep Time: 15 minutesCook Time: 20 minutes Yield: Serves 4-6 One of Doug’s favorite things to eat is fajitas. Before changing to our clean eating lifestyle I used to season my fajitas with a Lawry’s seasoning packet. Not any more and surprise Doug loves these more!Serve with warm corn tortillas,
30
Apr
Apr
Broccoli and Zucchini Alfredo Pasta
Print Broccoli and Zucchini Alfredo Pasta Cook Time: 30 minutes Yield: Serves 6 Since we try to keep things as unprocessed as possible I had to come up with an easy way to do Alfredo sauce because we love it in this house! I used to buy the jar Alfredo but not anymore. Ingredients4 cups
25
Apr
Apr
Turkey Burgers Even Your Husband Will Love!
Print Turkey Burgers Even Your Husband Will Love! Prep Time: 10 minutesCook Time: 15 minutes Yield: Serves 4-6 Serve with melted cheese, toasted whole wheat buns, grilled onions and mushrooms, and avocado.Ingredients2 pounds ground turkey 1 tbsp worcestershire sauce 1 tbsp mustard 1 tbsp olive oil 1/4 cup Panko bread crumbs 1 tsp garlic powder
23
Apr
Apr
Vegetarian Lasagna
Photo Courtesy: Thewonderingchopstick.com Print Vegetarian Lasagna Prep Time: 30 minutesCook Time: 30 minutes Yield: Serves 6 Meat can be added to this lasagna if vegetarian is not your style but I challenge you to try it without it first. For this recipe just eyeball the amount of vegetables. I never use the same amount and
23
Apr
Apr
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